Prepare body, mind and heart so you can fall in love with the birth experience you get💟
8 week programme commences Wednesday evenings, from 27th October @stfechins
https://t.co/wlgFBsBsMY
Multiple demands, too little time, the juggling act to do it all – and be it all – means that most of us are under unprecedented pressure.
Adopting the simple practices in this workshop can help busy people feel happier, less stressed and more content.
https://t.co/1F9sLNi5Ny
Did you know?
The popular Breathworks 8-week ' Mindfulness for Stress ' group course is commencing on 29th of September at The Shaolin Buddhist Temple, Slane, Co. Meath.
https://t.co/OGSj9oQd86
#mindfulness#stressmanagement#boynevalley
I will be hosting an #outdoor mindfulness taster session, inviting you to explore the nature of being fully present-
Sunday 29th August in Rosemount gardens, Co. Meath.
Everyone welcome, including those new to #mindfulness
https://t.co/xcRhn9nr1J
#louthchat#lovedrogheda
I will be hosting an #outdoor#mindfulness taster session, in Rosemount gardens, Co. Meath
29th August 10:00am - 2:00 pm, inviting you to explore the nature of being fully present
Find out more - https://t.co/xcRhn9nr1J
#meditation#Mindfulness#boynevalley#louthchat