Shannon

@ToneItUp Member • Mother/Wifey • Interactive Graphic Designer • Shoeaholic • Makeup Geek • Daughter of Christ • Goofball

[Shannon @caloah]

Need my Tone It Up sisters to join me on my new health and fitness account. Wanna keep private… https://t.co/d3j4DzUBKn

[Shannon @caloah]

Started Round 2 of the #tiubikiniseries. .. this time I'm going to use a dedicated instagram… https://t.co/1xuf2QcwHU

[Shannon @caloah]

New Favorite Workout! Bikini Yoga. Why have I not ever done this one before?!?! Loved it after… https://t.co/Bg5hjDs03o

[Shannon @caloah]

Who knew that 8 weeks ago the thought of an early morning run would be impossible?! My lower… https://t.co/yc2Ynylleb

[Shannon @caloah]

Week 8, Sunday. M1: Fresh Start Scramble M2: Mixed Berries M3: Kale Salad with Cajun Fish M4:… https://t.co/H2zyZY924w

[Shannon @caloah]

Week 8, Saturday. M1: Slimdown Scramble. Did partake in a skinny cinnamon dolce coconut latte on… https://t.co/kEs0gwYe4Y

[Shannon @caloah]

Cherry on top! The incredible Julianne Hough. Next to her I look like a bloated misfit. LOL @… https://t.co/35JqWPpVjy

[Shannon @caloah]

Workout with my beautiful trainers... completed! So glad my bikini series partner brought me… https://t.co/pCbiCbsB4E

[Shannon @caloah]

My beloved partner in life and fitness crimes.@dutchwoman1 @toneitup @ToneItUp @ Downtown Los… https://t.co/jRXEIKjF32

[Shannon @caloah]

This just happened. #bossofmybody #shapeevent @toneitup @ToneItUp @dutchwoman1 @ Los Angeles,… https://t.co/EF3Ssxj5sq

[Shannon @caloah]

Week 8, Friday. M1: #perfectfit Protein Pancakes with Strawberries M2: Mixed Berries M3:… https://t.co/R7FD2GiCba

[Shannon @caloah]

Week 8, Thursday. M1: Slimdown Scramble with Meta-D M2: Grapefruit M3: Chicken Salad and an… https://t.co/P8PSLAJf7D

[Shannon @caloah]

Week 8, Wednesday. M1: #perfectfit Protein Pancakes with Strawberries and a Meta-D M2:… https://t.co/sIGhDjTYW2

[Shannon @caloah]

Week 8, Wednesday. Today's Workout were Burts of walking/running followed by Toned Abs. Not bad… https://t.co/SuHGBejF2r

[Shannon @caloah]

Week 8, Tuesday. M1: #perfectfit Protein Pancakes and Meta-D M2: Yogurt and Mixed Berries M3:… https://t.co/KlqOoYZO7d

[Shannon @caloah]

Week 8, Tuesday. I'm not gonna lie. I dreaded today's Workout ever since I first laid eyes on it… https://t.co/xZlDyWViUp

[Shannon @caloah]

Week 8, Monday. M1: Slimdown Scramble with Meta-D M2: Grapefruit M3: Chicken Salad with Mandarin… https://t.co/PWq3x7YIoI

[Shannon @caloah]

Week 8, Monday. This mornings #BootyCall workouts were #BeachBabe4 Cardio Abs, Total Body Tone… https://t.co/bxScb6UfBd

[Shannon @caloah]

Week 7, Sunday. M1: Protein Pancakes with #bombshellspell M2: Skipped M3: #VeggieGrill KTown… https://t.co/ZCKBtHDUtP

[Shannon @caloah]

Week 7, Sunday. Mornings workout was #BeachBabe4 Cardio Flow and Beach Booty followed by some… https://t.co/MYQWi7XHdh