the plan is to get to like bmi 18 and then become an evil gym rat who obsesses over protein and macros and get really buff and hot and then women will finally like me
my current plan is to speedrun by ⭐️🪽 and walking for a few weeks. once i figure out what days i get free from classes early, i’ll go to the gym on those days and increase intake until i can hit 60-80 g protein daily (even if it’s higher cals),, i’d like to have more muscle