its a calorie LIMIT not a GOAL its a calorie LIMIT not a GOAL its a calorie LIMIT not a GOAL its a calorie LIMIT not a GOAL its a calorie LIMIT not a GOAL its a calorie LIMIT not a GOAL its a calorie LIMIT not a GOAL its a calorie LIMIT not a GOAL its a calorie LIMIT not a GOAL i
interview tomorrow (technically today) and i couldn't be more grateful it's not a food place.. even if it is unfortunately located near the food court of a mall.. kms
i think part of my issue is being so celebratory over the weight i've lost. not to sound toxic but rather than focusing on the pounds i need to lose after reaching a gw, i fall back and gain them again. i hate this cycle.
i don't want to weigh myself everyday because that exhaust my mentality of getting worse and losing weight so for now i'm going to do so weekly. if i can manage, weeks from now, ill attempt to do so every other day. for now, slow consistency is still consistency.