California Strength

Home to the California Strength Weightlifting Team and Strength and Conditioning Center

[California Strength @calstrength]

We've got some exciting things coming. We're getting back to our roots: Educational content to help you achieve your #fitness goals.

@davidspitz_ @aronblumenshine

#calstrength #californiastrength

[California Strength @calstrength]

TECHNIQUE TIME 📝: Stop RIPPING the bar off the floor in your snatch. Instead, think 'PUSH the floor away.' Create tension in your lats, lock in your back, and initiate the lift with your legs. Smooth is fast. Fast is strong. #CalStrength #WeightliftingTips #CalStrengthMethod

[San Francisco 49ers @49ers]

One to remember for Jake Tonges.

[California Strength @calstrength]

Beautiful #throwback lift!

[International Weightlifting Federation @iwfnet]

Wes Kitts sets a new American record in the Snatch!

[California Strength @calstrength]

Some days it's about PRs and glory. Most days it's about showing up, punching the clock, and stacking one good rep on top of another. The bar doesn't care about your feelings. #DoTheWork #CalStrength

[California Strength @calstrength]

Who said Olympic Weightlifters can’t jump? 44 inches jump, 5’ 6in height!

[California Strength @calstrength]

That’s our boy!!

[NFL @NFL]

Zach Ertz touchdown!

It's a one-possession game 👀

WASvsGB on Prime Video
Also streaming on @NFLPlus

[California Strength @calstrength]

Thank you to @PowerAthleteHQ for having us! It was a great convo!

[Power Athlete HQ @PowerAthleteHQ]

Dave Spitz & John break down what it really takes to push past human limits and build a reality where impossible doesn’t exist.

🎧 TUNE IN to Power Athlete Radio Ep 825: Breaking The Limits of Strength w/ Dave Spitz

🔗 https://t.co/fDRkSLLxKv

#OlympicLifting #PowerAthleteRadio

[𝒆𝒍𝒊… @CMNDERS]

check out the crowd from this angle of Zach Ertz touchdown 👀

📸: tt/povsbymse

[NFL @NFL]

Jake Tonges had never caught a pass in the NFL before today.

He has three today. Including this one 🙌

[Cal Football @CalFootball]

WHAT A CATCH! @JakeTonges

#SmartAndTough #GoBears

[Arrowhead Pride @ArrowheadPride]

Jaden Hicks with the easy interception.

[Pete Thamel @PeteThamel]

Former Stanford tight end Ben Yurosek tells ESPN he visited Georgia this weekend and has a visit scheduled to Texas. He’s one of the most talented and productive tight ends in the portal, as he has 108 career receptions for 1,342 yards.

[California Strength @calstrength]

@NFLPlus @BuffaloBills Love our Keleki!

[NFL+ @NFLPlus]

.@BuffaloBills UDFA Keleki Latu with a 29-yard catch and run!

Watch live out-of-market games on #NFLPlus
Blackout restrictions may apply

[California Strength @calstrength]

The platform is calling. Time to answer.

#CaliforniaStrength #Weightlifting #Barbell #NoExcuses 💪

[California Strength @calstrength]

Real talk for all the lifters out there: Which lift is fighting you the most right now? The Snatch or the Clean & Jerk? Drop your answer and your biggest struggle with it below. 👇 #OlympicWeightlifting #OlyLifting #Community #QandA

[NFL @NFL]

Oregon TE Terrance Ferguson improves his 40 time on his 2nd attempt 👏

📺: #NFLCombine on @NFLNetwork
📱: Stream on @NFLPlus

[California Strength @calstrength]

Go Terrance!

[Los Angeles Rams @RamsNFL]

“He’s got a good feel, good tempo to his game. I thought he did well.”

🎙️HC Sean McVay on TE Terrance Ferguson.

[Nate Tice @Nate_Tice]

got to finally see the glimpses of what makes Terrance Ferguson so exciting for the Rams. Vertical ability and explosiveness with the ball in his hands.

[California Strength @calstrength]

@Nate_Tice Terrance is a favorite here! Glad we got to work with him!