Friendships can feel more complicated as children grow. Conflict, exclusion, and changing social dynamics are a normal part of development, but support matters. Courtney Murray helps children, teens, and families build healthier relationships:
https://t.co/xmV5PrFz2E
Kids often compare themselves to others, which can affect confidence and self-worth. Focusing on strengths, effort, and individuality helps build healthier self-esteem.
Support with Alison:
https://t.co/5QAblZMsMC
🥗 Empower to Eat Well, Feel Well 💚
A group therapy session for teens (13–17) blending culinary therapy, mindfulness & self-esteem building through food and connection.
🗓 May 16
⏰ 13:00 EST
Bring your favourite salad ingredients & join us! ✨
Something exciting… ✨
Struggling with emotional eating, low energy, or feeling disconnected from your body? This online workshop is for you.
📅 May 28, 6 PM | 💻 Online
Join here: https://t.co/6PsC3lNcz9
Some children feel driven to get everything right—redoing work, hesitating, or feeling uneasy with mistakes. It can look like motivation, but often feels like constant pressure.
Book a session:
https://t.co/xmV5PrFz2E
When emotions feel overwhelming, practical tools can help. Kerry, our Occupational Therapist, uses DBT to help you manage stress, regulate emotions, and build real-life coping skills from day one.
Book with Kerry: https://t.co/XfP3woexAy
Some kids are their own toughest critics—replaying mistakes, chasing high standards, and feeling “not enough.” Over time, this hurts confidence.
What helps? Normalize mistakes, notice effort, and challenge all-or-nothing thinking.
Book support:
https://t.co/3gnwu6X41s
Turn your kitchen into a calm space! 🌿
Part of the TKC May Festival, join our session: ✨Cooking as Regulation✨ to support your nervous system & well-being.
📅 May 26, 2026
📍 Online ($10)
Book: https://t.co/kVxEpvKrOZ
Excited to join the Therapeutic Kitchen Collective: May Festival 2026! 🌿 Join my session, Cooking as Regulation: Support Your Nervous System, exploring food & wellbeing.
May 26, 2026
Online via Google Meet
Investment: $10
Book your spot here: https://t.co/kVxEpvKrOZ
Excited to join the Therapeutic Kitchen Collective: May Festival 2026! 🌿 Join my session, Cooking as Regulation: Support Your Nervous System, exploring food & wellbeing.
May 26, 2026
Online via Google Meet
Investment: $10
Book your spot here:
https://t.co/kVxEpvKrOZ
Some kids are their own harshest critic. Self-pressure and fear of mistakes can impact confidence over time. Kassandra Smalley supports kids and families in building self-compassion and healthier thinking.
Book: https://t.co/3gnwu6X41s
Starting therapy can feel heavy, but the right support helps. Courtney offers a safe, collaborative space using EMDR & DBT to process experiences and build coping skills. Support for anxiety, trauma & more.
Book: https://t.co/oLaX8cJiw5
Some kids seem fine but carry quiet worry inside. High-functioning anxiety can show as overthinking, self-pressure, or trouble relaxing. Alison supports youth and families in building awareness and coping.
Book: https://t.co/5QAblZMsMC
Starting support can feel unclear—but the right guidance helps. Rebecca, Client Care Coordinator, makes the process simple, organized, and welcoming. Get help with questions, scheduling, and next steps.
Book: https://t.co/5Epj6nunSV
Kids often open up more during shared moments like walks or car rides, where there’s less pressure to respond. Janae Grafham helps families build natural, supportive communication.
Book: https://t.co/ZEamg3sqyk
Feeling overwhelmed or stuck in your head? Ashley offers a warm, practical space to sort thoughts, manage emotions, and feel grounded. Support for anxiety, ADHD, autism & life transitions.
Book: [https://t.co/taEqEPdvpi]
"I'm fine" is often a teen's way of containing big emotions they aren't ready to share. Focus on connection over clarity—be available without over-questioning.
Book with Lisa for support: https://t.co/DIaWsRG60N
Life transitions can show up quietly—feeling unsettled, questioning direction, or carrying unexplained anxiety. These shifts matter. Support can help you understand what’s changing and move forward with clarity.
Book: https://t.co/2utnRwzgsk
Kids often open up at bedtime because the day is quieter—fewer demands, more safety to reflect and share. These moments can build connection. Balance listening with routines to support both expression and rest.
Book: https://t.co/xmV5PrFz2E
Feeling stuck or overwhelmed can show up quietly—looping thoughts, heavy decisions, unclear direction. Support can help you slow down, reflect, and find clarity.
Book: https://t.co/G7dhgHcwFL