If you are suffering from lower back or hip pain, you are not alone. More than 26 million Americans, between the ages of 20 and 64, experience #BackPain and, very often, lower back and hip pain are related.
Do you have a bad back - and a job that keeps you in a chair all day? If so, you probably also have poor sitting habits. Here are six tips to improve your sitting habits, strengthen your back, and chase the pain away for good. #BackPain