Carol Montgomery

Passionate about Physical Therapy and Somatic Education including the Feldenkrais Method and Movement Intelligence: Bones for Life, Walk for Life..

[Carol Montgomery @camont11]

This national holiday reminds us that we are all leaders in some way. We can all improve how well we listen to our boss, co-workers, customers, family members, and friends.

Communicate well. Train well or teach others how they can discover their best self.

[Carol Montgomery @camont11]

Check out these tips to help you or a loved one deal with an ankle injury using somatic healing movements at home:

Check out our recovery tips video for an ankle Injury: https://t.co/Lmc7cLvO4R

#SomaticEducation #Resilience #SomaticHealing #MontgomerySomatics

[Carol Montgomery @camont11]

🌿💆‍♀️ Discover the power of somatic healing for neck pain!

Here are three amazing benefits: ✨🌻

#SomaticHealing #NeckPainRelief #HolisticWellness #PainFreeLiving #MontgomerySomatics

[Carol Montgomery @camont11]

Remember, healing is possible, and you deserve to live a life free from the compensatory chains of trauma. Embrace the power of somatic movement education and embark on a journey of healing, empowerment, and wholeness. 🌈✨

#SomaticEducation #HealingTrauma #Resilience

[Carol Montgomery @camont11]

Most ankle sprain injuries (85%) are caused by rolling or inversion of the ankle, which typically results in stretching or tearing of the ligaments on the outside of the ankle.

Read more at https://t.co/WRcm5xpRqN.

#somatics #feldenkraismethod #somatichealing #somaticeducation

[Carol Montgomery @camont11]

Embrace the power of this lifetime! ✨💚

The choices we make today ripple into the future, shaping the quality of our next journey, should there be future lifetimes. 🌌🌿

#LiveWithPurpose #FutureLifetimes #CreateYourLegacy

[Carol Montgomery @camont11]

Curious to learn more?

Check out Montgomery Somatics at https://t.co/WRcm5xpjBf. We specialize in personalized somatic movement sessions, ensuring a safe and effective healing journey. 🙌🌈

#SomaticHealing #SummerWellness #ElderlyHealth #ActiveLifestyle #MontgomerySomatics

[Carol Montgomery @camont11]

🌱🦋 Embrace the process of growth! 🌿✨

Just like a caterpillar transforms into a butterfly, our journey towards maturation in somatic education is a beautiful unfolding. 🌼💪

Don't rush it, for there's an unconscious process at play, shaping us from within.

[Carol Montgomery @camont11]

Thank you for sharing your heartfelt appreciation! I am lucky to have been a part of your journey towards reclaiming a fulfilling quality of life.

Your kind words fuel my passion to continue providing exceptional care and attentiveness.

#bonesforlife #testimonial #somatics

[Carol Montgomery @camont11]

Do you know your own resources?
When you are in difficult moments, struggling with a trigger or simply stressed out, bringing these resources to mind can help settle your nervous system and help you cope.
#bodymovement #somatics #somaticeducation #bodymindsoul #somatichealing

[Carol Montgomery @camont11]

I see each person I come in contact with as a partner in learning. Together, we gain insight into the interconnectedness of our bodies: our joints, systems of the body, thoughts, emotions, and even our kindred connections in life—with nature, friends, families, and loved ones.

[Carol Montgomery @camont11]

There are ways to listen to your body and give it the care it truly deserves to counteract pain, strain and loss of function.

Read more at https://t.co/WRcm5xpRqN.

#somatics #feldenkraismethod #somatichealing #somaticeducation #bodystrain #bodypain

[Carol Montgomery @camont11]

What does it mean to clear your heart? The first step is:
Close your eyes
Follow the breath cycle of inhale and exhale three times.
Ask yourself: what hurt, regret, and resentment lives here in my heart?
#SomaticHealing #HolisticTherapy #ChronicPainRelief #MindBodyConnection

[Carol Montgomery @camont11]

Chronic pain (characterized as pain that lasts for three months or longer) can be challenging for your physical, mental, and emotional well-being.

Check out how chronic pain affects the brain:

#bodymovement #somatics #somaticeducation #movementintelligence #chronicpain

[Carol Montgomery @camont11]

Throughout the three modules of Walk in Power - Walk in Ease, we increase our potential to better care for ourselves as we age and discover more possibilities throughout our lifespan.

#somatichealing #education #summer #selfcare

[Carol Montgomery @camont11]

Witness the power of a transformative somatic healing session that never fails to exceed expectations. Experience the difference of a truly dedicated healing experience that goes above and beyond to guide you towards complete restoration.

#somatics #feldenkraismethod

[Carol Montgomery @camont11]

By honoring your body's wisdom and engaging in mindful, gentle movement, you can promote physical vitality, emotional well-being, and a deeper connection with yourself. Remember, it's never too late to embark on a healing journey.

#bodymovement #somatics #somaticeducation

[Carol Montgomery @camont11]

Thank you for sharing your heartfelt appreciation! We're thrilled to have been a part of your journey towards reclaiming a fulfilling quality of life.

Your kind words fuel our passion to continue providing exceptional care and attentiveness.

#bonesforlife #testimonial #somatics

[Carol Montgomery @camont11]

Need more guidance on Feldenkrais back pain method? Reach me at 812-344-4119 so we can discover the best modality for your pain.

#backpain #neckpain #feldenkraismethod #somatics #somatichealing

[Carol Montgomery @camont11]

Break free from self-imposed limitations and discover your hidden potential by exploring movement with intention.

#bodymovement #somatics #somaticeducation #bodymindsoul