The 3 biggest mistakes I see beginners make with Reta:
1. Starting too high (2.5mg out the gate is a rookie move)
2. Not eating enough protein - you'll lose muscle not fat
3. Coming off cold turkey - that's how you rebound 15lbs in 3 weeks
Titrate slow. Eat protein. Taper off. Simple.
Unpopular opinion:
Most peptide "coaches" charging £500 for protocols have never actually run the stuff themselves.
They read Reddit, wrote a PDF, and slapped a price on it.
Ask them what week 6 on Reta actually feels like. Watch them freeze 🤣
If you’re researching Cagrilintide, here are 5 things you need to know about why this pep gets so much attention around appetite, food noise, body composition, and reaching a healthy goal bodyweight.
📚 Cagrilintide Study: A 2021 Novo Nordisk clinical trial found meaningful bodyweight reductions in adults with overweight or obesity while studying Cagrilintide on its own.
KPV: One of the most overlooked peptides for inflammation & general wellbeing.
Technically: it’s a tripeptide. Lysine-Proline-Valine.
Practically: it’s a quiet powerhouse.
What it does:
• Reduces inflammatory markers by up to 80% in colitis models
• Fights off staph + candida without needing antibiotics
• Accelerates wound repair and gut lining regeneration
• Balances immune response without suppressing it
• Shows early promise in neuroprotection post-TBI
@_TrueVoodoo
@CoachMattFit Where I had been on Reta for a while I gradually started to plateau and felt my appetite coming back. So that was definitely the thing I noticed most - appetite dialling back again
Right, quick intro
I'm Cam - the peptide guy. You might know me from TikTok (cammcdermott) however my real peptide content lived on separate accounts... which TikTok's nuked 5 times over 💀
So Twitter's home now for all things peptides - protocols, guides, personal experiences, honest breakdowns of everything I've run. Stick around 🧬
Link in bio