Candice Cotton

Mom, wife, crazy cat lady, reluctant bean counter💕 Change is inevitable. You are either part of the problem or the solution #imstaying views my own

[Candice Cotton @candice_cotton]

@Travesty_Kruger Welcome to my world!! It’s like Sisyphus pushing a boulder up a hill 🙄🙄🙄🙄🙄🙄🙄

[Candice Cotton @candice_cotton]

@Travesty_Kruger 😭😭😭😭😭😭
🤞🏽🤞🏽🤞🏽🤞🏽🤞🏽🤞🏽

[Dr Poobie Pillay aka Alara’s Grandpa @poobie_pillay]

Remember, it's illegal to use your phone while driving. Instead, use the giant iPad built into the car & flip through 50 settings to use navigation or turn on the AC.

[Candice Cotton @candice_cotton]

@dramadelinquent Not like others. More like milkshake to me in taste so I like it. And I only use water to mix it with too.

[Candice Cotton @candice_cotton]

@Travesty_Kruger 💯 I see them training near where I go running. I don’t want donut but I do think they are amazing and impressive 😎👊🏽
People that hate on others are just really unhappy 😔

[Cliff - That's All @PigSpotter]

Truer words were never spoken.

[Candice Cotton @candice_cotton]

@Vodacom111 it’s been well over 24 hrs now. Seriously 🤬🤷🏽‍♀️🤷🏽‍♀️🤷🏽‍♀️

[Candice Cotton @candice_cotton]

@dramadelinquent I’m holding you to that!
31 Aug Cradlemoon

[Candice Cotton @candice_cotton]

@dramadelinquent @MogomotsiLebot2 😎👏🏽👏🏽👏🏽👏🏽🦾

[Candice Cotton @candice_cotton]

@dramadelinquent My fok Maralize 🥶🥶🥶🥶
Well done on pitching 👏🏽

[Candice Cotton @candice_cotton]

SCAM SEASON ‼️
Pls don’t pay anything to @sarstax until you have checked with them or your tax practitioner.
Doc:
No name or add, no tax no
SARS will never give you bank details. They have pre approved beneficiaries with all banks.
@AndreBothmaTax please can you repost this.

[Candice Cotton @candice_cotton]

@FinanceGhost 🤣🤣🤣🤣🤣🤣🤣🤣
Not wrong 🥴

[Candice Cotton @candice_cotton]

@BarneySimon 80s 😎

[Candice Cotton @candice_cotton]

@BarneySimon Grease 😵‍💫🙄

[Sama Hoole @SamaHoole]

Every hospital in Britain had a stockpot on the stove until approximately the 1960s. Every workhouse before that. Every military mess. Every school kitchen. Every farmhouse. Every household that could afford bones, which was every household, because bones were the cheapest thing the butcher sold.

The stockpot ran continuously. Beef bones, pork bones, chicken carcasses, lamb shanks. The bones went in with water and were simmered for 12, 18, 24 hours. The broth that came out was the foundation of every soup, every stew, every gravy, every sauce.

Bone broth contains collagen, which breaks down into gelatin during cooking. Gelatin provides glycine and proline, essential for joint health, gut lining integrity, and connective tissue repair. It contains calcium, magnesium, phosphorus, and potassium leached from the bones. It contains glucosamine and chondroitin, now sold as joint supplements at £15 per bottle. It contains bone marrow, rich in fat-soluble vitamins A, D, and K2.

Your grandmother did not know the names of these compounds. She knew the broth kept the family well. She knew a bowl of broth settled the stomach when someone was ill. She knew the broth made the gravy and the gravy made the dinner and the dinner kept the children growing.

The broth was replaced by the stock cube.

The stock cube contains salt, maltodextrin, palm oil, yeast extract, flavouring, sugar, and colouring. It does not contain collagen, glycine, glucosamine, or any of the compounds the 24-hour broth provided. The stock cube is flavoured salt water.

The generation that grew up on the broth has joints. The generation that grew up on the stock cube has a glucosamine subscription and an orthopaedic appointment.

The supplement industry now sells, individually and at substantial markup, every compound the bone broth contained for free. Collagen powder: £25. Glucosamine tablets: £15. Bone broth itself, repackaged as a wellness product: £8 per serving from a company in Shoreditch with a minimalist label.

They have not discovered anything new. They have rediscovered what their grandmothers threw away.

The stockpot is still available. The bones are still at the butcher's. Water. Bones. Heat. Time.

The broth has been the broth for approximately 10,000 years.

The stock cube has been the stock cube for approximately 70.

The broth's track record is better.

[Candice Cotton @candice_cotton]

@RoryPetzer 😂😂😂😂😂😂

[Candice Cotton @candice_cotton]

@Travesty_Kruger Same 😂 Can’t even move the packet slightly and they all come running 🫤