🚨 Speed Drill 🚨
💥 We simply call it the SL RDL into A double boom.
💥We use with our athletes to work on heel recovery, hip stability and end position shape/technique.
💥It can be regressed by:
* removing the switch at the end
* Focusing on A-pose holds and RDLs superset.
Today let’s:
1. Look for the positives
2. Believe in yourself and others
3. Be thankful
4. Learn, improve, grow
5. Encourage someone
6. Replace HAVE TO with GET TO
7. Focus on Solutions
8. Trust in positive intentions
9. Let go of things you can’t control
10. Do your best
Physical Therapy school provides a baseline level of knowledge. It's a broad introduction to the profession.
If you want to grow as a clinician you must dedicate time outside of clinic hours to think critically, read, write, listen, and talk about PT.
It's not just a 9-5.
19 years ago we as a nation experienced one of our most difficult days.What followed was an incredible showing of unity, as our country came together as one. We remember those that were lost and we never forget what happened that day. Always grateful for our first responders!
Another great afternoon in The Lab partnering up with fantastic coaches to help athletes achieve their goals! Ready for another great cross country/track & field season! #gamechanger#genesissportsmed
The High School Challenge is Back! Thanks to our Platinum Sponsor Premier Buick GMC Dealers. Register today at https://t.co/McnRZWreWk. #qctbix7virtual#qctbix7#runwiththebest https://t.co/BWC3Km6MKK
@GenesisSportMed Lab technology provides objective data to maximize athlete development, increase training efficiency, reduce injuries and optimize rehabilitation. @ArmendarizMD