CAP Athletic

At CAP we believe you get out of life what you put into it. We have the facility and the support systems to help you get in shape and reach your personal goals.

[CAP Athletic @capathletic]

@sethmeyers Hey Seth can you beat the Sea Captain at Ocean Master?

[CAP Athletic @capathletic]

It’s our people that make us what we are. Thanks Jesse Vest! https://t.co/03eV3DOcSS

[CAP Athletic @capathletic]

Love success stories! Great day the other day with people setting personal bests left and right! Great job Jeff Phillips, Catherine Boggs, Jeff Smith, Jesse Vest, Rebecca Snook, Rachel Newman, Iris Bratcher-Walker and anyone else I misssed! https://t.co/lvmZzDLWbG

[CAP Athletic @capathletic]

1. Pick up heavy things 2. Put them down 3. Repeat 4. Repeat 5. You get the idea. Great job everyone! — at CAP Fitness https://t.co/1NisicEDea

[CAP Athletic @capathletic]

Great workout today guys! Some were happier at the beginning than they were at the end 🙂

[CAP Athletic @capathletic]

New name! CAP Fitness
Same great workouts, Same great people!

[CAP Athletic @capathletic]

When the tall girl club matches for a partner workout just before Christmas. Love the comraderie Rachel Newman and Catherine Boggs https://t.co/5SVgP2BbAs

[CAP Athletic @capathletic]

Thanks for sharing Ed Zastawny! I think it’s way more fun, too. https://t.co/EdY8Gz7iOy

[CAP Athletic @capathletic]

Sharing the highlights from CAP athlete Tyler Edwards. Great athlete and an even better kid! https://t.co/8kYhFmEddc

[CAP Athletic @capathletic]

Thanks Angie Schneider for sharing this. https://t.co/2HprLgBSQX

[CAP Athletic @capathletic]

Robert Paul Rhinehart III 5k Trail run is about 10 days away!! - $20 for the run/t-shirt/awards/snacks; or just come on out and support this senior scholarship... https://t.co/sUKDrvFCdo

[CAP Athletic @capathletic]

Congratulations Catherine Boggs! Got her first pull-up today and then just kept on doing them! https://t.co/cMJ53iQky1

[CAP Athletic @capathletic]

With the increased chance of rain this morning we will host our Community Workout at the gym this morning. Hope to see lots of people there!

[CAP Athletic @capathletic]

Forgot to post earlier in the week. We will be having our Community (free) CrossFit workout at Big Four Station Park tomorrow at 9am. Hope to see a lot of people there!

[CAP Athletic @capathletic]

Remember, community CrossFit class (FREE) tomorrow morning at 9:00AM at CrossFit Captatrix! Hope to see a lot of people there!

[CAP Athletic @capathletic]

https://t.co/2fC1BmzGwj

[CAP Athletic @capathletic]

We won't have our weekly CrossFit class at Big Four Station Park this week. This week's workout is to participate in the Back Your Blue 5K also being held at Big Four Station. https://t.co/DZ2Rll90XZ https://t.co/twrfRKJhSG

[CAP Athletic @capathletic]

Due to limited space and parking at the park we will be hosting this morning’s workout at the gym. B St and 4th Ave. Everyone is still welcome and it’s still free. Thanks!

[CAP Athletic @capathletic]

Super proud of @capathletic athlete @Tyleredwards32

[CAP Athletic @capathletic]

We have been privileged to meet so many great new people at our Saturday classes! We are excited to offer another this weekend. Saturday at 9am at jeffparksdept Big Four Station. I know… https://t.co/oeHmiTfRJ8