Cape Mile

The Sanlam Cape Mile brought to you by Sanlam Investments is a mile and 500m swim - you can also enter the team relays!

[Thys LoMBArd 🇿🇦 @ThysLombard]

I am hoping to add a 5th tomorrow to this collection of @CapeMile medals! Have great memories of doing the previous 4 events with @MilesMossop @BevanNJ @antpearse

[Cape Mile @CapeMile]

Thank you to every single swimmer that swam the Sanlam Cape Mile brought to you by @SanlamInvest

Go and grab the Cape Times to read about Mark Keohanes' experience this past weekend and take a look at our 2019 highlights video to relive the memories: https://t.co/77rxHT1d6k

[Cape Mile @CapeMile]

Well done to Chad Ho for his 3rd consecutive annual win at the Sanlam Cape Mile brought to you by Sanlam Investments.

#CapeMile

[Cape Mile @CapeMile]

Our elite women did phenomenal today! Well done to Carli Antonopoulis in first in a time of 18:30. In second we have Michelle Weber in a time of 18:31 and in third we have Robin Kinghorn in a time of 18:49.

#CapeMile

[Cape Mile @CapeMile]

Top three elite men winners. In first we have Chad Ho in a time of 16:57. In second we have Daniel Marais in a time of 17:00 and Chad Michau in third in a time of 17:09.

Well done to all of our elite men.

#CapeMile

[Cape Mile @CapeMile]

Those Sanlam Cape Mile brought to you by Sanlam Investments feels!

Laughter and great vibes!

@SanlamInvest

#CapeMile

[Cape Mile @CapeMile]

Refreshing Flying Fish available at the bar. @flyingfishsa #CapeMile

[Cape Mile @CapeMile]

Each Finisher at the 2019 Sanlam Cape Mile brought to you by Sanlam Investments will receive an official event medal when crossing the finish line.

@SanlamInvest

#CapeMile

[Cape Mile @CapeMile]

Need some extra swimming gear! Funkita/Funky Trunks have the coolest gear in town!

Stand out in the crowd with @funkitaswimwear and @funkytrunksSA South Africa.

#CapeMile

[Cape Mile @CapeMile]

Rather safe than sorry! Use the sunblock provided from the body marking station!

#CapeMile

[Cape Mile @CapeMile]

Don’t have a shop for your products? Order with Big Box! Thank you to Big Box for the Rialto Coffee Bar container.

#Capemile

[Cape Mile @CapeMile]

Car keys not waterproof? Don’t stress! Our free tog bag area is at your service. Drop off the things holding you back in the water before you start.

#CapeMile

[Cape Mile @CapeMile]

Need some privacy to change into your swimming gear? We’ve got your back! Visit the change rooms next to Race Pack Collection for comfortable privacy.

#CapeMile

[Cape Mile @CapeMile]

Not in the mood to walk from the parking? Sports 24 Hours Shuttles has got you covered! Hop on one of their busses transporting participants to the race village.

#CapeMile

[Cape Mile @CapeMile]

Make sure the life guard sees you out in the water! Get body marked outside of the Race Pack Collection tent by our friendly staff before your race.

#CapeMile

[Cape Mile @CapeMile]

Look snazzy in your official 2019 Sanlam Cape Mile brought to you by Sanlam Investments event tee while your event mesh bag holds all of your swimming gear before and after the race!

@SanlamInvest

#CapeMile

[Cape Mile @CapeMile]

Make sure to fetch your race pack at the Sanlam Cape Mile Race Pack Collection under the white bedouin.

#CapeMile

[Cape Mile @CapeMile]

Still trying to wake up? Make a pitstop at the Rialto Coffee Bar to get that energy boost you’ve been craving!

#CapeMile

[Cape Mile @CapeMile]

Good morning and welcome to all of our Sanlam Cape Mile participants!

Good luck for the day.

#CapeMile

[Chad Ho @swima_chadho]

Tomorrow morning I swim my 5th Sanlam Cape Mile; I am looking forward to an epic day & even better swim! I hope each & every person taking part, newcomers & vets, have a safe & enjoyable swim too!
@SpeedoSA @PrimeHPI @racefood @CapeMile #sanlamcapemile