Capt.Fredrick malu

Top 40 under 40 🙌🏽,CEO @KALPI Ltd, CHAIRMAN @Buymore,Director @Rubani Sacco,Airline Captain ✈,Father,Lover of life,Prince of Zamunda,King of Wakamba 🙅🏾‍♂️!!

[Capt.Fredrick malu @captmalu]

15/Responsibility and accountability are key. Love one another.
God bless Kenya. God have mercy on us, and God forgive us.

[Capt.Fredrick malu @captmalu]

1/If I were President: I would …
Implement Austerity measures starting with Government: a) Cut all salaries of senior public servants by 50%. Especially elected members of parliament. Public office is for those willing to serve the nation, not to enrich their coffers.

[Capt.Fredrick malu @captmalu]

14/7. Destroy the West’s influence as a middleman. Self-sufficiency is the word!!
8. Make this our culture. One of morality… Ubuntu!! Love your neighbour as you love yourself. Do unto others what you would have them do to you.

[Capt.Fredrick malu @captmalu]

13/punitive taxes and over-taxation. Nationalise select industries so that the people benefit. Make sure we build a refinery, localise final production of agricultural goods and raw materials to end products. Become self-reliant. Let the West come to us for our products.

[Capt.Fredrick malu @captmalu]

12/They should answer to the nation, not a politician.
Government offices to curb all wastage and employment to be performance-based. If you fail to deliver, you should go home. If you request a bribe, you should go to jail.
Create wealth & industry; this will create jobs.

[Capt.Fredrick malu @captmalu]

11/No meddling or exertion of political power or patronage. The judiciary must stand tall and independent. The National Assembly (Legislature) must fulfil its mandate and be a watchdog of the people and hold all accountable.
Make the security forces apolitical.

[Capt.Fredrick malu @captmalu]

10/to ensure that standards are raised for all Kenyans. No more private hospitals, private schools, and holidays abroad for public servants. Let them holiday in Kenya.
Make the three arms of government completely independent. Let each arm check the other independently.

[Capt.Fredrick malu @captmalu]

9/No wonder Gods judgement falls on us constantly.
To ensure individual responsibility & standards, everyone elected to office MUST utilise public services. They & their immediate families must go to local government hospitals, attend public school, etc.,

[Capt.Fredrick malu @captmalu]

8/In China, for example, corruption is a death penalty. I propose sentences above 10 years. Corruption is manslaughter. Thieves deny everyone basic human rights. How does a public servant accrue wealth like an industrialist? This is absurd and immoral.

[Capt.Fredrick malu @captmalu]

7/All illegally acquired wealth must be recovered and thieves jailed. Irrespective of political affiliation. Like the good book says, all done in the dark will come to light. Corruption must be declared taboo with harsh sentences being meted out.

[Capt.Fredrick malu @captmalu]

6/ Whether friend or foe, family or political crony. Everyone must carry their own cross. No more tribal thieves hiding behind communities. All past corruption cases must be revisited and perpetrators brought to justice.

[Capt.Fredrick malu @captmalu]

5/senior government officials, plus their handlers and PA’s and spouses & spices - all at the cost of taxpayers. Instead travel with investors and titans of trade. They can pay for expenses as they secure contracts.
Prosecute corruption at ALL levels.

[Capt.Fredrick malu @captmalu]

4/d)Stop all non-essential travel immediately. Delegate certain travel to those who sit in the specific dockets. We don’t need entourages. As President, I will choose whether to attend a meeting or send my Minister. Why see the President with a delegation of 15

[Capt.Fredrick malu @captmalu]

3/c)Abolish all perks that come to elected officials that are a waste to the taxpayer, like grants for cars. The ordinary Kenyan gets none of these. They purchase
their personal items using their hard-earned earnings.

[Capt.Fredrick malu @captmalu]

2/b) Hold a referendum to abolish women’s rep positions. If we are a truly equal society, then every person can vie for an MP seat regardless of gender. This will further trim the wage bill.

[The National Gender and Equality Commission (NGEC) @NGECKenya]

1/2
The stakeholder review meeting on the National Forensic Science Bill, 2026 focused on strengthening an independent, well-structured and responsive forensic science framework that advances access to justice and accountability.
A comprehensive presentation was made by Forensic science practitioners @MyrnaKalsi and @KizzieShako who provided a critical analysis of the Bill, deconstructing key provisions and presenting recommendations aimed at strengthening its legal and institutional framework.
Key recommendations included restructuring forensic governance, clearly separating forensic science from chemical weapons provisions, establishing an impartial and autonomous system and improving access to disaggregated data to support the rationale and implementation of the Bill.
@mamacount2017 @TKoyier @drmkarungaru @puritynginaa @Desire01

[Capt.Fredrick malu @captmalu]

@LeviMunyeri @kalpa_kenya @mattkarimi @NelsonHavi @ntvkenya Long Live KALPA!!!

[Semitic Jew @semitic_jew]

I mean, is she wrong?

[George Njoroge @georgenjoroge_]

This is my friend, James Njuguna Kamau.

He started life with discipline stitched into his bones.
Kingeero Primary.
Alliance high school.
Top of his class every single time.

He graduated with first-class honors in Engineering at the University of Nairobi in 1967, then finished a PhD long before his peers even wrapped up their Masters.

He never smoked.
Never touched alcohol.
Never chased scandal of women.
Never stained his name.

He chose one woman.
Married her.
Stayed faithful to her for life.

He raised four brilliant children and sent all of them to the Ivy Leagues on merit, doors he opened with sacrifice, late nights, quiet work and money he never spent on himself.

He gave them the life he never had.
And they took it.
And they went abroad.
And they stayed there.

Now he is in his seventies.
A well respected professor.
A man who shaped generations.
But in the house he built with his wife, he is a ghost moving from room to room.

He stood in his kitchen today, staring at raw chicken, trying to remember how chicken tikka is made.
Because he’s alone.
Utterly alone.

His wife left four years ago to “help their daughter” in Melbourne after childbirth.
Routine visit, she said.
She never came back.

She now belongs to the children.
Birthdays are FaceTime calls.
Anniversaries reduced to emojis in group chats.
Her body is abroad.
Her heart left long before her flight.

And this man who lived right, loved right, did right, has been abandoned without ever doing anything wrong.
A bachelor again.
Not by sin.
Not by choice.
But by quiet, creeping neglect from the very people he built his world around.

This is the lonely end of a good man.

A man who never cheated.
Never strayed.
Never hurt anyone.
A man who believed that doing everything by the book would protect him in old age.

Yet here he stands:
Alone.
Heartbroken.
Still loyal to a woman who forgot to come home.

And the saddest part?

His story is not rare. This is the silent fate of many “good men”, men who poured themselves out until nothing was left for them.

So the hard questions linger:

If he was a polygamist… would at least one wife have stayed?

If he built stronger friendships, social circles, a life outside the family… would the silence be softer?

If he had someone, anyone, who checked in on him the way he checked in on everyone else… would he feel this invisible?

If he had lived even 20% for himself… would this ending still look this cruel?

This is not an invitation to abandon virtue.
It’s a plea to balance it.
Because loyalty is beautiful.
But loneliness is unforgiving.

And love, when it stops being mutual in old age, becomes a slow, quiet heartbreak that medicine can’t treat and time can’t fix.

To every man reading this:

How do we avoid ending up like this?

What systems, friendships and self-preserving habits must we build now so that at 75, we are not standing over a lonely kitchen counter, whispering to ourselves, “Where did everyone go?”

Because in 2025, being a good man is no longer enough.
Not by itself.
Not anymore.

[Capt.Fredrick malu @captmalu]

@_MzJayde @grok name of film