Kudos to everyone who gets serious about blocking out blue and green light at night - you're making an important investment in your sleep health! #SleepWell
Committing to blocking blue and green light at night is a great way to promote better sleep, better health, and a better quality of life! #SleepWell#carbonshade
A wise decision for healthier sleeping habits? Blocking out blue and green lights at night! Take care of yourself - you deserve it! #GoodNightSleep#Carbonshade
The overlap between biohackers and bitcoiners is growing. Both look for ways to improve health and well-being by investing in their future. Both share similar philosophies on self-improvement and personal autonomy. #bitcoin#lowtimeprefrence
Turn your lights down in the evening, wear your #carbonshade glasses, and conciser long sleeves and a hoodie. Melanopic (blue and green) light in the evening disrupts your natural sleep cycles.
Blocking the blue and green light spectrum in the evening helps reduce melatonin suppression, leading to a better night's rest. #HealthySleep#Carbonshade
It's not the 90's anymore, people who don't bother to block blue and green light at night should be ashamed of themselves. It's like not eating seed oils, but easier. #carbonshade#carbonSHAME
Let's give a huge round of applause to all the people who are taking steps to block blue and green light at night, protecting their sleep and health! #carbonshade
Take back control of your life & get restful sleep.
Humans need melanopic light in the daytime, but it's best to avoid it before bed. Block 99.8% of melanopic blue & green light with #carbonshade
Taking care of your body takes care of your wallet - Upgrade your sleep with one simple step: block blue & green light at night with Carbonshades. Build a healthier immune system, get sick less. Lower your time preference and invest in your health today. #carbonshade
"Your performance at any moment during the day is primarily determined by what you did the night before — when you ate and how much you slept." @SatchinPanda The Circadian Code