David Sinclair

follow me on threads. not monitoring this account.

[David Sinclair @Cardiff_Dave]

Heading over to threads and ditching this - see you there! 😀

Join me on Threads: https://t.co/ZBReboR2m6

[Nick Speed @speedupdating]

Here they come! @Cardiff_Dave is collecting T today for our Zuiderpark alphabet challenge 👏 and Julie has broken an impressive tourism STREAK so she can run NAKED 👏

[David Sinclair @Cardiff_Dave]

An incredible evening as always at the running event of the year - @PD_Runners Cosmeston Relays.

Well done to all the @albanyroaduk crew and to everyone that ran, and thank you to all the amazing marshals - plus our amazing club photographer Tyler.

[David Sinclair @Cardiff_Dave]

@JMedellinNYC @lolalirola @CompletedStreet @BuenoForMiami @DrMuhnKeeMD I recalled this article reading this post:

https://t.co/zkuqAgR7Tx

[David Sinclair @Cardiff_Dave]

@NoContextBrits Mate crashed the car once - it went violently up an embankment & came to a rest.

My hand had hit on the radio.

“Everything I do” by @bryanadams came on - it had been no10 for about 10 weeks.

I sat for a moment & imagined if it had been my last moments & unable to turn it off.

[David Sinclair @Cardiff_Dave]

That first run was on a Saturday!! and at the time we didn't even have a name :-)

Cardiff Foxes was a fantastic choice though :-)

I've still got the original route I made on @GarminUK Connect and think aweee when I see it haha.

[David Sinclair @Cardiff_Dave]

So proud to have created @CardiffFoxes with @richwithtea 3 years ago today.

A twitter convo got us talking and after a lot of planning between us we made it happen ♥️

I'm not involved these days (not enough hours in the day!) but it's awesome the club is doing so well :-)

[David Sinclair @Cardiff_Dave]

A fantastic inaugural LGBT+ Cardiff run this morning.

Fab company, lovely venue, great tea @PettigrewTea after 🥰

Well done @richwithtea for starting this conversation & making it happen 👏👏👏

Next time we can ask @bendigaydfran to do some of his lip sync dancing 😀🕺

[Albany Road Run Club @albanyroaduk]

A week in @albanyroaduk…

Tuesday - Intervals. Hard work. Top effort.

Wednesday - #climaterelay @BeMoreSquirrel

Thursday - Social runs!

Saturday - Aberbeeg @parkrunUK

Saturday night - @livjernes & @j_a_roberts got married!

Sunday - club run - Roath / Bute park / the bay.

[derek guy @dieworkwear]

Good morning!

Who dresses better? Alpha males or little dogs? Let's explore. 🧵

[David Sinclair @Cardiff_Dave]

Great to take part in the climate relay tonight from the senedd to railways gardens, and then enjoy a community supper along with poetry, music, and dancing.

Thanks to @BeMoreSquirrel for a really great evening, us @albanyroaduk crew loved it.

#climaterelay #runningoutoftime

[David Sinclair @Cardiff_Dave]

A beautiful morning on the trails with the @albanyroaduk crew.

An 11 mile loop of Pontsticill Reservoir was a lovely way to decompress from a very busy (but fun) week.

With a trip to the old barn tea room for lunch after 🥰

[David Sinclair @Cardiff_Dave]

@CardiffFoxes @PrideCymru Thanks for coming!

[Pride Sports Cymru 🏴󠁧󠁢󠁷󠁬󠁳󠁿 @PS_Cymru]

Friday we launched the LGBTQ+ Sport Professionals Network Cymru. What an inspirational room of people!

Diolch yn fawr to @sportwales for hosting us & our fantastic panel:

@NicenNeetz
@zoe_thacker
@Carys_Ingram
@Cardiff_Dave

And to @BethFisherSport for expert chairing 🏳️‍🌈🏳️‍⚧️

[David Sinclair @Cardiff_Dave]

@PS_Cymru @PrideCymru @UniSouthWales @albanyroaduk @WelshAthletics @RunWales Thank you! Yesteday was a great day all round 😀😀🌈

[David Sinclair @Cardiff_Dave]

I feel honoured to put on the @PrideCymru Run..

Thanks to everyone that came, to the amazing leaders & marshals for giving up their time (pic 2), the equality team @UniSouthWales for sponsoring, & Bigmoose Charity for hosting us.

Lush vibes ❤️

I’m already planning 2025. ❤️

[Dr Dafydd Trystan Davies @DafyddTrystan]

What a fab evening Run Leading for the #priderun - huge thanks to ⁦@Cardiff_Dave⁩ for organising and ⁦@UniSouthWales⁩ for sponsoring

[David Sinclair @Cardiff_Dave]

@jacksorjacksor Fantastic!!! It’s going to be lovely!

I wonder who will tip us over the 200 attendees by signing up today 😀😀

https://t.co/jvVTP6LL0v

[David Sinclair @Cardiff_Dave]

As well as the lovely foxes, there are runners form @albanyroaduk, @CDFRunners, @GGCardiffVale, @RunGrangetown, @sherunscardiff, @ogmorephoenix, @SANDOMENICO_RC, @LliswerryRunner, @lescroupiersrc and many more coming tomorrow.

Come join them. I can’t wait to see you all 🎉🎉

[David Sinclair @Cardiff_Dave]

Glad you are joining the fun @CardiffFoxes - will be great to see your crew there 😀

Anyone else reading - you know it makes sense. Sign up now and we’ll see you tomorrow night 🎉

https://t.co/jvVTP6LL0v

[David Sinclair @Cardiff_Dave]

Thanks so much to Usw’s EDI team for sponsoring the event - I really appreciate it 😍

Looking forward to Friday now as it’s going to be a great evening.

[USW Staff @uswstaff]

USW’s EDI team are pleased to be sponsoring this year’s Pride Cymru Pride Run.

More details and registration information: https://t.co/jKBXAI4tJA