12 round pt session completed thinking of excuses not to go all day but went and got it done in horrendous conditions my sweat was sweating glad I went does my bipolar no end of good lol @bkb_official1 x
RIP Matthew. What a lovely guy who took on cancer with courage and always had a smile on his face. @Velindre. Lived life to the full and was always smiling. Thoughts and prayers are with his family and close friends. #Putsthingsintoperspective
@jrossmichael@NorwichCityFC@Nicho001 tried something similar to get a membership for whitland chinky by tattooing a Chinese symbol on his arm, Mrs ling said and I quote - 'fuck off you fat cunt' ๐คทโโ๏ธ
The wife of England Rugby and Leicester Tigers rugby player Tom Youngs has given her first TV interview speaking about her extraordinary journey after being told her cancer was terminal. @EnglandRugby@LeicesterTigers
David Brent first appeared on our TV screens 17 years ago today and we want to know what your favourite ever Brent moment is - tweet with #Brentertainment - shoot ๐