Ben Cardona

Manheim Township-C/O (28) Football(OL/DL)//455 squat-295 bench || [email protected]

[Ben Cardona @CardonaBen_]

https://t.co/BArOuj1QDM
Sophomore Season Tape 2028 grad

[Ben Cardona @CardonaBen_]

2026 Midseason Highlights @canes77

[Coach Evans @canes77]

This weeks hard hat recepuebt for an incredible week of practice A. Concepcion. Aka BIG RED! #GRIND.

[EdOBrienCFB @EdOBrienCFB]

Coin toss: Manheim Township vs. York Bearcats #werunthestate #allstateprepsfb

[Dayne Byler @DayneByler02]

Thank you to @chadshenne for helping me out with my mechanics and form!

@canes77
@svsports
@SVSQB
@Mark61Ross
@43legacy
@PRZVicCastillo

[Prep Baseball MD/DE Scouting @PrepBaseDEMD]

‘28 Jayden Mentzer (Manhiem Township) - @CGAcademyllc

Great swing here drilling this pitch up the middle

@PrepBaseballMD || #PBESOpen #MD7

[Prep Baseball MD/DE Scouting @PrepBaseDEMD]

‘28 Jayden Mentzer (Manhiem Township) - @CGAcademyllc

Ambushes this FB for another barreled ball up the middle. Loud powerful swing with lots of pop.

@PrepBaseballMD || #PBESOpen #MD7

[Ben Cardona @CardonaBen_]

Blessed to receive an invite to the YOU ARE ATHLETE Regional Exposure Camp! See you in April!! @canes77

[Taylor Veilleux @TaylorVeill44]

@CoachBZJ @BNoble75 @DVUfootball @DVUAggies @canes77 I’m am proud to be continuing my football career and education at Delaware valley university!! Thank you to all my coaches and trainers over the years to get me here!! Go Aggies!!!
Time to work 💪

[Ben Cardona @CardonaBen_]

Morning lifting has officially started// New Maxes: Squat 425/Bench 235/ Clean 225 @canes77

[Ben Cardona @CardonaBen_]

415!!!! New PR @canes77 @CamboyzTraining

[Coach Evans @canes77]

2nd place finish. Well done. #CLIMB

[Coach Evans @canes77]

Brought it out of retirement! Week 1 & 2 “Earners” of the hard hat award for solid work man like week of practice! Gabe Seitz and Dre Robinson.

[Taylor Veilleux @TaylorVeill44]

Finished one of our best camps I’ve been apart of 2025 streaks!!

[Ben Cardona @CardonaBen_]

First Roadgraders and Monday night football(right guard)in the books! Busy week! @canes77

[Coach Evans @canes77]

Extremely proud of this group of guys competing in the Roadgraders event today thank you @CoachHahnMCFB for putting on a great event.

[Coach Evans @canes77]

COACH V Spring Iron Men. Made every workout start to finish! #CLIMB #WETSU

[Thomas Stamp @tastamp2]

Thank you @ShipFootball and @MCBDCLB for a great camp yesterday. Had a great time performing and showcasing my abilities. Solid snaps across the board as well as a 4.46 20yd shuttle. @canes77 @CamboyzTraining

[Coach Evans @canes77]

2025 Brisket Challenge coming to a close. A few more points to get! #CLIMB

[Ben Cardona @CardonaBen_]

Couple of HRs from last season