Had a great time at @GburgFB today! Got some solid snap work, no video unfortunately. Thank you @CoachJDiRenzo for coaching me up on some linebacker techniques. Thank you @CoachMundis for inviting me up!
@canes77
Last max out ever for Morning Lifting. I’m so grateful to be apart of an amazing program. Thank you @canes77!
Squat: 405
Bench: 265
Incline: 225
Power clean: 215
Jump rope: 116
Dot drill: 1:05
Vertical: 24.3
Dips: 12
Total Max lifts: 5th place
Final max out of the 2nd semester! I saw improvement in all of my lifts from march and had a great week with my guys.
Bench - 255
Power clean - 235
Squat - 360
Dips - 35
Dot Drill - 50 seconds
@canes77
Had a great time at @ShipFootball’s prospect camp yesterday. Had great snaps around the board and snapped in a pressure situation at the end of camp. Thank you @MCBDCLB and all the Shippensburg coaches for a great camp.
@canes77
'Deeply honored and deeply humbled': Hall of Fame doors swing open for Manheim Township football coach | High School Football | https://t.co/suF1yryOwj #LLfootball#LLsports https://t.co/jCUXWxU8pR
Attention College football coaches come check us out at spring drills the next 2 weeks.
May 18&20 3:30-6 and May 26&28 3:30-6. We are also in the weightroom 6:30-8am every day-M-F #GRIND