Maq Track & Field

Maquoketa Track and Field updates found here

[Maq Track & Field @cardstrackfield]

Success isn’t owned it’s leased. And rent is due everyday.

[Maq Track & Field @cardstrackfield]

Having fun at the Wartburg indoor

[Maq Track & Field @cardstrackfield]

Cari striking a pose

[Maq Track & Field @cardstrackfield]

Two hammers getting ready to pound the competition

[Maq Track & Field @cardstrackfield]

Jack and Diane (Steven)

[Matthew Drinkall @DrinkallCoach]

100% choked up watching this.
THIS is why sports are amazing. https://t.co/J8CbJ8dzlK

[Assumption Football @Ahsfootball_]

Athletes that believe they can bypass the process, seek shortcuts and don’t think they need others to be successful are kidding themselves and are destined to fail. If being an athlete is important to you, find a way to be a great teammate!

[Maq Track & Field @cardstrackfield]

Happy first meet as a Head Coach

[Maq Track & Field @cardstrackfield]

She survived the 400

[Maq Track & Field @cardstrackfield]

Wartburgs worst nightmare

[Maq Track & Field @cardstrackfield]

Coach Starr

[Maq Track & Field @cardstrackfield]

STUDS

[Maq Track & Field @cardstrackfield]

The new kids on the Block

[Maq Track & Field @cardstrackfield]

Best looking guy of the meet

[Maq Track & Field @cardstrackfield]

It’s a thrower thing

[Maq Track & Field @cardstrackfield]

What is going on ladies?

[Maq Track & Field @cardstrackfield]

Girls just wanna have fun

[Dubuque Track & Field and Cross Country @UDTFXC]

#NewProfilePic

[Bill Miller, CSCS @billmills]

Off to a tough start this season? Before pointing to excuses, check these off your list:
Are you sleeping enough?
Are you eating well?
Are you budgeting enough time for training?
Do you prepare well mentally?
Are you playing aggressively or passively?
Be in control of those areas