Immediate Care Clinic-Physiotherapy &Sports Clinic

Immediate Care Physiotherapy & Sports Injury Clinic is Nairobi’s premier multidisciplinary physiotherapy clinic. We provide highly innovative evidence-based

[SSFA Women Football @SSFAWomen]

The Bright Starlets this evening took COVID-19 PCR test in preparations for Wednesday match against Harambee Starlets.

#brightstarlets
#starsunite
#ssfaonline

[Immediate Care Clinic-Physiotherapy &Sports Clinic @care_immediate]

@immediatecareclinic wishes Kenyans a Happy Jamhuri Day. May we have Peace,Love and Unity always.

#SportsInjuries
#Physiotherapy
#Rehabilitation
#PainIsNotALifeStyle https://t.co/zrV9d3ocNL

[Immediate Care Clinic-Physiotherapy &Sports Clinic @care_immediate]

Just posted a photo @ Nairobi https://t.co/ML7cvUxYQJ

[Immediate Care Clinic-Physiotherapy &Sports Clinic @care_immediate]

Hydration is a very important part of peak performance

@nrbcitystars @ Narok Stadium https://t.co/jY3uQo9AUK

[Immediate Care Clinic-Physiotherapy &Sports Clinic @care_immediate]

We Care

[Immediate Care Clinic-Physiotherapy &Sports Clinic @care_immediate]

Sports Event Coverage

@care_immediate has a mission to reduce the rate of sports related injury for all athletes
@Otieno_Odong @AOSSM_STOP @uhlsportUK @physiopedia

[Immediate Care Clinic-Physiotherapy &Sports Clinic @care_immediate]

Returning to football ⚽ . Expected pre-season injuries.

Anterior Drawers Test
@Otieno_Odong
@YidahSven

#sportsinjuries
#ACL_Assessment

[Immediate Care Clinic-Physiotherapy &Sports Clinic @care_immediate]

We are back to training (Pre - season ) with all the @MOH_Kenya. Covid - 19 Protocols in place .
You can always trust us with your Sports Injuries and all kind of pain.
@Otieno_Odong @nairobicityfc

#sportsinjuries
#ImmediateCare

[Immediate Care Clinic-Physiotherapy &Sports Clinic @care_immediate]

Congratulations to our own @Otieno_Odong who has qualified to serve as the Team Doctor for Nairobi City Stars that plays in the Kenyan Premier League . Brian is an inspiring and superb clinician with a committed and passionate approach to his work.

[Immediate Care Clinic-Physiotherapy &Sports Clinic @care_immediate]

When and Why should you use heat to manage your pain ?
Heat is useful for treatment of musculoskeletal injuries ( Back , Neck , knee pain ) and soft tissue injuries .
By increasing the temperature of the skin /soft tissue , the blood flow increases by vasodilatation.

[Immediate Care Clinic-Physiotherapy &Sports Clinic @care_immediate]

Piriformis syndrome is an uncommon and often undiagnosed cause of buttock and leg pain.

https://t.co/EDDQoUrqRU

https://t.co/eWwNnGZf5a @Otieno_Odong

[Immediate Care Clinic-Physiotherapy &Sports Clinic @care_immediate]

The Causes, Risks , Compilations and Prevention of Achilles Tendonitis

https://t.co/dCfuTIKM0J

[Otieno Odongo @Otieno_Odong]

#NewProfilePic

[Immediate Care Clinic-Physiotherapy &Sports Clinic @care_immediate]

*If you're looking for a good surgeon , ask a physical therapist . Assuming the surgery requires rehab , PTs see how good or bad their patients' results are when they come in for their first Post- Surgery _appointment_* @mayoclinicsport @MoveSportClinic @physiospot @OfficialGMFC

[Stevie Peake @Peake6S]

Massive shoutout to all #physios working to get #Covid_19 patients better. We are responsible for far more than we are given credit for inc O2 therapy, non-invasive ventilation, chest clearance, rehab & much more. All unique skills that provide essential support to our patients

[Otieno Odongo @Otieno_Odong]

Stay Safe @kmpdu @Kmtc_official @care_immediate @ksphysiotherapy

[Immediate Care Clinic-Physiotherapy &Sports Clinic @care_immediate]

Scope of physiotherapy

[Immediate Care Clinic-Physiotherapy &Sports Clinic @care_immediate]

@Neuromagnetics Thank you

[Immediate Care Clinic-Physiotherapy &Sports Clinic @care_immediate]

Ankle Sprain
Taping Technique
The symptoms of ankle sprains and strains can be quite similar, but there are some important distinctions. Both involve localized pain, ankle swelling, and instability.

[Immediate Care Clinic-Physiotherapy &Sports Clinic @care_immediate]

Athletes risk developing a rotator cuff injury from participating in rigorous activities like weightlifting & swimming. We use natural, non-invasive methods to relieve shoulder pain & heal your injury so you can return to the sport you love! #sportsinjury #SportsMed