Brian Carew

@movement.flow Instructor | Respiratory Therapist | Spiritual Nomad 🙏🏼 🔽 Movement Flow Trainings/Privates🔽

[Brian Carew @carewmovement]

Let’s get you moving https://t.co/d2qJJg7ZmT

[Brian Carew @carewmovement]

The power of Movement Flow is held within the language you learn as a byproduct of adopting the system. When we speak the same movement language, flow creation becomes exponentially more powerful and creative.

[Brian Carew @carewmovement]

#NewProfilePic

[Brian Carew @carewmovement]

Every Friday I will be leading two FREE online Movement Flow classes over Instagram Livestream • 10:30am & 5:30pm PST. Honourable mention to slavagoloubov, the founder of #movementflow ⁣⁣
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What you need for… https://t.co/MfR4I55MAq

[Brian Carew @carewmovement]

We Can Rise Above This •⁣
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In the face of darkness, uncertainty, pain, and turmoil, what do you do? I urge you to see our current circumstance, our current barrier, as opportunity. ⁣
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Though we may be dipping into a… https://t.co/rSldrGgVDE

[Brian Carew @carewmovement]

Set your aim and commit to the work •⁣
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Contemporary Movement Flow, a class & workshop experience created by myself & movement_manifest is a byproduct of years of practice, devotion, and exploration of your physical… https://t.co/DnA6aijjYd

[Brian Carew @carewmovement]

Vibe Up • westcoast.microdose ⁣
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Our collective consciousness is rising, and as it does our understanding, awareness, and acceptance of the power vested in plant medicines is moving up in parallel.⁣
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Healing,… https://t.co/E72Wv5nSbB

[Brian Carew @carewmovement]

Presence •⁣
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I find it’s impossible to be both present and unhappy. When in the present moment fear, shame, and guilt have no place as these things are anchored in the future and past. ⁣
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Learning to embrace all… https://t.co/VnmPp9w3dk

[Brian Carew @carewmovement]

Made a last minute appearance to the @FANEXPOVAN • Had I only known this was a thing before the weekend of I totally would’ve bought tickets. Next year 😏⁣

Regardless, we made the most out of the time! @maybememe… https://t.co/vz7yjCDhUU

[Brian Carew @carewmovement]

Why do you move? ⁣•
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Movement is a vehicle for me. Its a means for me to empower myself and my communities. I see the physical body as the doorway to the emotional, mental, and spiritual bodies. But conventional… https://t.co/vu8qGUI4km

[Brian Carew @carewmovement]

Issa vibe ⚡️ ⁣⁣
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📸 silas.deee ⁣⁣
Wearing The new GEO COURT by vivobarefoot• Grab 10% your vivo order with my code “NMBV10”⁣⁣
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#CarewMovement #MyMovementPractice #vivobarefoot #barefootshoes #vancouver… https://t.co/ISkFi6mPw0

[Brian Carew @carewmovement]

Inflation vs. Expansion •⁣⁣
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After a deep, powerful, and passionate meeting and connection with jeremyjhoffmann last evening, I was left pondering about something he said that spoke so true to me, my practice, and… https://t.co/QaD9O0y5hm

[Brian Carew @carewmovement]

Another day, another opportunity.⁣⁣
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True, but ”opportunity is earned not given.” Everyday we have the opportunity to practice — to take action upon our ambitions, and aspire to lead a life that feels true and pure… https://t.co/p78kPuaHf6

[Brian Carew @carewmovement]

Sissy Squat Challenge •⁣
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The rules are simple, the execution, perhaps not so much 😏⁣
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1. No breaking in the hips⁣
2. Full sissy to the ground + pause⁣
4. No assistance from hands⁣
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Sending this challenge out to… https://t.co/xs94qI7Jo4

[Brian Carew @carewmovement]

What is true power? •
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A common narrative we uphold is strength equates to force. But true power knows no such thing. True power is seated in love and acceptance. The kind of love that sees through the thick and… https://t.co/PDOkPOMu4B

[Brian Carew @carewmovement]

High priority •
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I’m naturally opportunistic and optimistic. I see possibility in all situations and all people’s. I’m very grateful for this natural disposition, but this quality comes at a cost. We’ve all heard… https://t.co/uFpOJAG2la

[Brian Carew @carewmovement]

3 year #ThrowBack •
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One of the most valuable practices that’s bolstered my movement practice over the years is filming myself. Not only does this give you a deeper look into the various nuances of your movements,… https://t.co/URs7vhDxed

[Brian Carew @carewmovement]

Sacrifice •
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Ascension into our highest state demands sacrifice. The irony of doing the work to self-actualize rise up into our peak expression is that as you dive deeper and deeper the barriers, resistance, and… https://t.co/rzOPLBmJ0c

[Brian Carew @carewmovement]

Powered by @trulocal • #ConnectingYouToTheSource
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If you want to thrive and excel as an athlete you must fuel yourself with high quality foods that are bioavailable and nutrient dense. Although supplementation… https://t.co/1EckjqCxdl

[Brian Carew @carewmovement]

Rise Up ⚡️ •
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Wearing vivobarefoot
#CarewMovement #MyMovementPractice #vivobarefoot #barefootshoes #vancouver #yvr #movementcoach #movementtraining #pnw #mybarefootjourney #pnwfitness #igersvancouver… https://t.co/LRLSSRQach