Did you know that if you text 07725909090 when you're really depressed a crisis councillor will text with you? Some people would be more comfortable texting. This is a service set up by Samaritans.
Please copy and paste.
You never know who may be needing it.
#itsokaynottobeokay
Almost 29 years ago, Sergeant Al Powell helped save dozens of lives after being sent to investigate a prank call at Nakatomi Plaza.
As we do every year, we honour his bravery by showing the documentary Die Hard, this Sunday at 10pm
We buy you, we sell you, we lose you; we even can shoot you! Not a bird would stir in the trees outside. -Oskar Werner in The Spy Who Came in from the Cold