HOW BOUT THEM COWBOYS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Open Pulls
- aiming point for us on pull inside hip of play side OT
- 3 pts of contact, knee, forearm/hand, shoulder, sink before contact run feet
- offseason no contact use med ball to work sinking pads
- great job @jamichael_watts@mcnish_mike@carlos99abascal@NickThoresen
Duo Combos
- high knee mentality, get hip to hip thru gallop, trigger lead or drive block
- OT want to gallop vs. angle drive allows you to track near backer easier compared to power where you are working further back
- OC high knee gallop to DL or brace step then rock back to him
- DL disappears from your gap slip to LB
-like work vs bodies more with lb, sled is good change up to work the drive aspect
- still lifter driver mentality covered vs uncovered blocker
Great job @jamichael_watts@Perez77o@mcnish_mike@carlos99abascal@andrew_berkery@trevor_smith59@AhmadAssa66
#5STRONG #BIGDAWGS
HOW BOUT THEM COWBOYS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!