Carn Aussie!

Everything you know is wrong. Seeing my middle age health improve eating mostly meat since 2019.

[Carn Aussie! @Carnyvous]

Do yourself a favour and try Paleomedicina's PKD: https://t.co/yAN9HLfxK5. They have been treating patients with severe illnesses for around 10 years now. On their "strict" version I feel amazing.

[Carn Aussie! @Carnyvous]

@realDaveFeldman @HalCranmer Great episode, I really enjoyed it.

[Kenny Carmody @KennyCarmody]

Almost Five years ago I was a healthy, very active man in the prime of my life.

An artist by heart and soul who had traveled to over 100 countries, maintained peak health and fitness, and ran or hiked miles in nature almost every day. Simple, full, and free.

Then on July 21, 2021, I received the Moderna COVID vaccine.

I felt it the moment it entered my body.

Within days a cytokine storm triggered a rare neuromuscular disease and multi-system damage. I went from the ICU to six brutal weeks in hospital, and nothing has been the same since.

Today I am mostly bedridden, confined to my bedroom. I cannot work. I cannot drive. I cannot grocery shop. I can barely walk more than short distances on my best days. I have not left my house further than a quarter mile in years.

Every single day I endure ischemic stroke-like episodes, a partially paralyzed diaphragm that makes breathing a struggle, severe neuropathic pain, esophagus and larynx spasms, severe swallowing issues that make eating difficult, severe trigeminal and occipital neuralgia, crushing fatigue, dysphagia that turns eating into an hour-long ordeal, neuro degeneration and neuromuscular disease diagnosed as ALS unspecified, and waves of symptoms that force me to be bedridden.

Doctors mostly dismissed me as psychosomatic, anxious, or worse. One diagnosis I had to sue to have removed from my record. I spent over $60,000 chasing every treatment the injured community has tried. Nothing gave lasting relief. I became my own doctor , turning to sunlight, grounding, circadian alignment, nature, and my faith in God, which is what carries me when the body wants to quit.

For three years I have spoken out , documenting my journey, writing on X and Substack, calling for acknowledgment, proper diagnostic codes, real care, and accountability for what was done to us. I stand with every vaccine-injured person who has been denied, dismissed, and abandoned.

Yet suddenly the story has gone silent.

People are no longer talking about the people who became severely disabled after one shot. Support has dwindled. The institutions that told us it was safe have offered no honest accounting. No real acknowledgment. No justice.

The reality is that we did not recover when the headlines ended.

We are still here. I am still here.

Still mostly bedridden.

2026 has been brutal.

Still fighting every single day.

Still waiting for the truth to be told.

Please share this. Not for sympathy, but because thousands of vaccine-injured people deserve to know they have not been forgotten.

My time here in X soon comes to an end and halt, yet I am grateful to have met such wonderful people and the support I have received . I know there is not much you can do for us, but I am very grateful for all the absolutely amazing and wonderful prayers and words I have received. Thank you from my heart.
Prayers is what this worlds needs more than ever.

Please don’t stop believing and dreaming of a better world.

God is not finished with us yet.

May God Bless you and peace be with you.

[Frédéric Leroy @fleroy1974]

Not easy being vegan "for the animals":

"Eastough grows wheat, canola & lupin with the wheat either exported to South-East Asia for udon noodles or used domestically in biscuits, bread & pasta. In her canola paddocks, she estimates there are about 8,000 to 10,000 mice per ha"

[Carn Aussie! @Carnyvous]

@KatyKray73 Yes to fish. No to chips. No to seed oils.

[Carn Aussie! @Carnyvous]

@Ishita_Sharma42 Only the beef patty is actually healthy, and only if it is 100% pure beef

[Carn Aussie! @Carnyvous]

Well done @bright_har6612 --- so inspiring!

[Harmony Bright @bright_har6612]

Psychiatry is changing right now.

As it should be. 🙏

[Harmony Bright @bright_har6612]

Psychiatry is changing right now.

As it should be. 🙏

[Carn Aussie! @Carnyvous]

@RonKarlsbergMD That's pretty simplistic: it presumes that people have no understanding what "well-formulated" might mean in relation to ketogenic diets

[Carn Aussie! @Carnyvous]

@HodlDee @CarnivoreSapien It may also interest you to know that plants invented pesticides: https://t.co/AyzoJfnCUH

[Humanspective @Humanspective]

World Renowned Oncologist says there’s no informed consent with mRNA tech, as the Nobel Prize winning Pseudouridine takes the stage.

The order looks backwards:

1. Inject billions.
2. Give them a Nobel Prize.
3. Publish a peer reviewed paper finding something unexpected.

@weldeiry - “It should be clear to everyone. Pseudouridine modified mRNA were used for the first time in the population... NEVER BEFORE.”

Months after Pseudouridine won the Nobel Prize, a peer reviewed paper was published saying this “upgraded” technology is leading to the production of “strange proteins in the body”.

Professor Clancy says: “No one knows what those proteins are doing”.

“The Nobel Prize in 2023 was given to two people for putting pseudouridine in a messenger RNA, to make it work better... within three months, a group in Cambridge found that 20% of readouts, and about 10% of people, had strange proteins circulating in their bodies, some of which have the capacity to form amyloid”

[Dave Feldman @realDaveFeldman]

🚨🚨🚨 Breaking study in #anorexia research

A supervised #keto diet helped 72% of women (13 of 18) drop below clinical thresholds for both anorexia AND depression in just 14 weeks — while keeping BMI stable and dropping anxiety & food compulsions. https://t.co/v5crQ0XIiw

[Carn Aussie! @Carnyvous]

@Alessandro99145 @ClemensZsofia @Paleomedicina Yes: but their practical recommendation is to calculate it visually using a 3:1 meat to fat ratio

[Carn Aussie! @Carnyvous]

2:1 fat:protein is what works best for me. As recommended by @ClemensZsofia @Paleomedicina .

[Sama Hoole @SamaHoole]

There's a ratio you'll find discussed in every carnivore corner of the internet and it is, for once, actually correct.

1 gram of fat for every 1 gram of protein. Minimum.

Not maximum. Minimum.

Why does this matter? Because protein has a metabolic cost. Your body cannot simply bank it the way it banks fat. Excess protein gets deaminated, converted, processed. This takes energy and creates waste products. If your fat intake is too low, this process becomes your main energy story. It is not a good story.

The 1:1 ratio keeps you in the zone where fat is fuel. Where protein is used for what protein is actually for, rebuilding and maintaining tissue, rather than being nervously converted into something else.

But many people, particularly those coming from metabolic dysfunction, insulin resistance, or long-term carbohydrate dependence, will do better at 2:1. Two grams of fat per gram of protein. More fuel. More satiety signals. Fewer cravings. The transition feels less like suffering and more like your body remembering something it forgot.

You will not measure this forever. You will eat to satiety, choose fatty cuts, and the ratio will take care of itself.

But in the beginning, it is worth knowing it exists.

[Mucki @mucki777]

@australian No. The trigger was likely Statins &/or too much inflammation from sugar.

[Carn Aussie! @Carnyvous]

It's so great to see @PatsyDiabetes championing the carbohydrate diet.

[NursePatsy @PatsyDiabetes]

Light dinner tonight. Cant go wrong with the #MediterraneanDiet. Healthy whole grains to keep me nourished during all these pandemics (COVID, Hantavirus, Ebola, Alpha Gal, Monkeypox). Stay safe everyone!

[Matthew Baszucki @matthewbaszucki]

What's the best predictor of whether someone will develop a psychotic disorder by their mid-20s?

Not trauma. Not family stress. Not bad luck.

Insulin resistance at age 9.

A study of 5,000 kids found that the children with the highest levels of insulin resistance at age 9 were 500% more likely to have a psychosis-risk mental state by 24. 300% more likely to already be diagnosed with bipolar or schizophrenia.

The metabolic problems come first. Then the brain symptoms follow.

I ate a standard American diet through my childhood and teens. Pasta, pizza, beer, sugar, seed oils. By 19, I was hospitalized for manic psychosis.

The metabolic foundation was terrible. And fixing it fixed me.

The food we eat doesn't just affect our waistlines. It affects the organ that makes us who we are. And nobody told me that for the first 24 years of my life. #lowcarb

[Mark Kaplan @markkaplan20]

My statin thread reached over 460,000 people. Thousands of you asked the same question.

"If cholesterol does not cause heart disease, then what does?"

The answer has been published for years. In the largest risk factor study ever conducted. 27,939 women. 21 years. Published in JAMA Cardiology.

Here is what they found. And here is why nobody told you.

🧵

[Carn Aussie! @Carnyvous]

@drterrysimpson I feel sorry for you if you've never experienced satiety on a proper human diet

[Elie Jarrouge, MD @ElieJarrougeMD]

World Sickness Organization.

Eat your salt.
Ditch the sugar and ultraprocessed food instead.

[A Paradise for Parents @HalCranmer]

TLDR:

1) Average resident is on 20-30 medications
2) One resident's memory score went from 15 to 26
3) Most homes warehouse the elderly until they die
4) Most homes feed residents the cheapest food possible
5) Gum disease may contribute to dementia
6) Cognitive decline starts in your 20s and 30s
7) Carnivore appeared to help more than ketogenic in our homes
8) Vegan diet didn't help my residents