caroline washam

Pro Downhill Mountain Biker | PMBIA Certified MTB Skills Coach (Spoked, LLC) | Content Creator

[caroline washam @carolinewasham]

Tuesday. Time to get to WORK 💪🏻
I’m starting to appreciate these weeks without traveling. I’ll always love that feeling of being on the go and living in the moment, but it’s also nice to settle in, fall into a… https://t.co/P3cRMZJyll

[caroline washam @carolinewasham]

This beautiful bike hasn’t been taken out of the stable a lot lately and I forget what a blast it is to ride a super-light, responsive XC machine. I may have beefed up the livcyclingusa Pique Advanced 29 a little… https://t.co/ngVzbHvvOc

[caroline washam @carolinewasham]

On a little break from racing until the @usacycling @snowshoemtn National in September. I’m stoked to be putting some riding days and COACHING on the calendar over the next month. Yew!
*~SIDE NOTE~* head over to… https://t.co/bfslOzzNMa

[caroline washam @carolinewasham]

Wrapped up the downhillsoutheast series at skisugar yesterday. So cool to be racing on this legendary course with the home squad cheering me on! I felt drained after coming down with some sort of stomach bug Saturday… https://t.co/ovBhACfEhs

[caroline washam @carolinewasham]

We’re heading to the final stop of the downhillsoutheast_ at skisugar this weekend! It’s super exciting to bring downhill racing back to one of my local mountains. 2008 was the last time a DH race was held at Sugar.… https://t.co/jmmfL0kQmS

[caroline washam @carolinewasham]

Keep looking up.
👀
Just want to send a huge thank you to everyone who has made the downhillsoutheast_ series possible this year. It hasn’t been easy, but these guys and gals have been putting in the work, staying… https://t.co/jVh23198VS

[caroline washam @carolinewasham]

We’re back at @snowshoemtn for the third round of the downhillsoutheast_. It’s my first time here since the World Cup last September, where I dislocated my shoulder right before my race run. This track is always a… https://t.co/7dbM28N0xQ

[caroline washam @carolinewasham]

It was awesome to sit down (virtually) with @mtnbikeacademy in early June - we chatted about everything from how I got started riding bikes to how I approach jumps. If you’re in the mood for some fun stories, click… https://t.co/KplPeYXotg

[caroline washam @carolinewasham]

This vacation was mandatory. After booking an Airbnb for the Beech Downhill Southeast race, the location changed. Left with a non-refundable, awesome rental with a helluva view on top of a mountain, we were able to… https://t.co/8cUpe8ygIQ

[caroline washam @carolinewasham]

The pro ladies decided to double up at the last round of the downhillsoutheast_ and race the single crown open category in addition to pro downhill - it was so much fun! I am in love with my @Livgiant Hail Advanced… https://t.co/2MuGSab0Ys

[caroline washam @carolinewasham]

Throwback to last year, when I got the opportunity to pull on the USA jersey and ride my bike downhill at World Championships.
Best feeling ever.
Happy Independence Day ya’ll 🇺🇸
Please celebrate responsibly so we… https://t.co/BDNduN18Wd

[caroline washam @carolinewasham]

I won’t be heading to Idaho for the nw_cup this weekend and FOMO is already setting in. But... I’m pretty lucky to be loading up my weekends with epic trail rides and bike park trips locally here in NC. Looking… https://t.co/k1e4Eow2Cn

[caroline washam @carolinewasham]

#LivCOMMITTED
• • • • • • • • • • • •
@Livgiant livcyclingusa
Link in profile! https://t.co/FOomn3EuLV

[caroline washam @carolinewasham]

Had a birthday on Sunday - I’m 32. Yesterday, Facebook reminded me that just five years ago I was racing at Beech Mountain on my livcyclingusa Intrigue - I didn’t even have a downhill bike five years ago. Flash… https://t.co/zw5oeEb2Qn

[caroline washam @carolinewasham]

So grateful for the opportunity to get back between the tape at windrockbikepark last weekend! I’ve been working hard to get my body back in shape over the past 8 months since my shoulder repair — but nothing can get… https://t.co/y1lKIERB3p

[caroline washam @carolinewasham]

Saturday at home ❤️
Once upon a time, I turned up my nose to road biking. “Boring” “spandex” “lame” were negative words I associated with riding on pavement. When I was on the road as a demo driver with… https://t.co/rRLL1qWvDO

[caroline washam @carolinewasham]

So ready for some of this sooooon! Starting the countdown to downhillsoutheast_ at windrockbikepark - one week away! #USDH @ Windrock Park https://t.co/rLopKER7uG

[caroline washam @carolinewasham]

Feeling crafty? Check out the DIY projects a threw together for @Livgiant! Link in my profile.
#LivForward #HowWeLiv #LivRacing #Crafts #DIY #Upcycling #schwalbetires #myi9 https://t.co/hrEpZBo0g6

[caroline washam @carolinewasham]

Leading my first @gozwift ride with @Livgiant this morning! Join me for a chill ride in Watopia - it starts at 11 am EDT! Link in my profile
#LivRacing #LivForward #HowWeLiv #Zwift #RideInside https://t.co/kvI7qKhwCp

[caroline washam @carolinewasham]

10... 9... 8... 7... 6... 5...
When the clock starts, all the nerves, all the doubt, all the to-do lists disappear. My mind repeats a simple mantra, “Confident... calm... fun, just have fun... breathe.” I allow my… https://t.co/IjKYY84oMx