Carol Alves-MacQuarrie

Physical Therapist 👩🏼‍⚕️ Athletic Trainer 👩🏼‍💼Entrepreneur 👩🏼‍🏫

[Carol Alves-MacQuarrie @carolocelli]

@NoSense_BR @CoachMacQuarrie Ohhh 😮

[Gary Goodridge @garyhgoodridge]

You can’t pour from an empty cup. Fill yours first.

[Carol Alves-MacQuarrie @carolocelli]

@Simon_Ingari What if the job is an unsafe and a terrible place to continue at? Would it be necessary to give notice? What if you are changing settings and will not ever need their reference?

[Carol Alves-MacQuarrie @carolocelli]

This… all I needed to read today

[Rogério Oliveira @RogeriooRogerio]

Às vezes Deus não vai mudar o ambiente.
Ele muda você. Ele te tira o conforto. Fecha portas que você achava essenciais. Sua fé é provada. Sua paciência é lapidada. Seu caráter é alinhado. Antes da promessa, vem o preparo. Bênção sem maturidade vira fardo.

[Carol Alves-MacQuarrie @carolocelli]

The athletic training model in collegiate athletics está falido.
#prontofalei

[Carol Alves-MacQuarrie @carolocelli]

@NoSense_BR @CoachMacQuarrie 😂😂😂 Stella IS the gift!!

[Victoria Morris @morris_atc]

To a new year and a new prayer!

[Carol Alves-MacQuarrie @carolocelli]

@ZAMENZA Pai maneiro esse!

[Carol Alves-MacQuarrie @carolocelli]

@morris_atc @perryweather I need this!!

[NATA SSATC @NATA_SSATC]

Consider this your official permission slip to protect your time, energy, and boundaries. Athletic trainers, it’s okay to say no—your wellness is non-negotiable.

[Carol Alves-MacQuarrie @carolocelli]

@Isabelaaabel 🙏🏼🙌🏼

[Lisa Chenoweth, MS, LAT, ATC, CES @chencrew04]

It’s ok to set boundaries, it’s ok to say NO…”Being dependable does not mean sacrificing your own needs! And being a leader doesn’t mean saying yes to everything.” Read that again!!

[Stephanie Kuzydym @stephkuzy]

Dear athletic trainers -

You don’t just need a month.
You need another AT to cover those other events across campus.
You need resources, your voice heard, a 42-hour day & some grace when the athletes you champion are hurting.

I see you. I hear you.
To #SaferSidelines every day.

[NCAA Division III @NCAADIII]

🥇 DOMINANCE🥇 Kailee Payne of @BomberSports is your NATIONAL CHAMPION in 1-meter Diving!

#WhyD3 ┃ #D3swim

[NATA @NATA1950]

Join us in honoring the incredible impact of athletic trainers—watch, share, and celebrate! 💙 Visit our website to learn more about joining NATA. #NATM2025

[Lisa Chenoweth, MS, LAT, ATC, CES @chencrew04]

Anyone else feel this, lol? Then you add in spring weather and outdoor sports 🤪🤪🤪

[NATA @NATA1950]

Here’s how you can support athletic trainers and show appreciation for everything they do:

1. Say Thank You – A simple “thank you” goes a long way. Take time to recognize the athletic trainers in your life.

2. Spread Awareness – Share posts, stories, and facts about what athletic trainers do to help educate others.

3. Advocate for AT Coverage – Support policies and initiatives that ensure schools, teams, and workplaces have access to qualified athletic trainers.

4. Recognize Their Expertise – Remember, athletic trainers are healthcare professionals, not just “trainers.” They are educated, certified, and crucial to injury prevention and recovery.

5. Support Safe Sports – Advocate for proper safety protocols and resources for athletic trainers at all levels of play, from youth leagues to professional teams.

6. Celebrate Their Work – Nominate an athletic trainer for an award, write a note of appreciation, or even just bring them a coffee to say thanks!

Athletic trainers do so much to keep athletes healthy and active — let’s show up for them this month.

#NationalAthleticTrainingMonth #NATM2025 #ChampionsInHealthCare

[NATA @NATA1950]

What he said. #NATM2025

[Midwest vs. The Rest @midwestern_ope]

Seasonal depression seems fake until it’s above 30° and sunny in February and it feels like a choir of angels is singing as you walk up to the gates of heaven

[Dan MacQuarrie @CoachMacQuarrie]

One of the greatest to ever do it!

A well deserved retirement 💣