j’ai raté mon interaction sociale le photographe qui m’a prise en photo au cloître saint-trophime je lui dis merci il y a un blanc puis il s’en va, j’étais censée lui demander de me l’envoyer non
Have you ever noticed how narcissists always seem to ruin birthdays, holidays, and vacations—the moments that are supposed to be the happiest?
Narcissists can’t stand joy that isn’t about them, which is why they almost always sabotage happy moments.
How they ruin them
-Picking fights out of nowhere – suddenly starting an argument on the morning of your birthday or before a big dinner.
-Withholding or “forgetting” – no gift, no acknowledgment, or giving something deliberately thoughtless.
-Making it about them – turning your birthday into their crisis or sulking until everyone caters to them.
-Triangulation – pitting family members against each other during gatherings.
-Silent treatment – withdrawing affection or attention to dampen the mood.
-Sabotaging plans – showing up late, causing delays, or even “accidentally” ruining travel arrangements.
At the root, a narcissist can’t tolerate you feeling loved, celebrated, or at peace—because that would mean you might recognize your worth outside of them. By disrupting joyful milestones, they reinforce a false message:
“With or without me, there can be no happiness.”