Jake Carpenter

[Myles Garrett @Flash_Garrett]

🏠 🏟️

[Jake Carpenter @carpejake]

Arizona for a moment 🌵🌄

[Conor Crotty @TheConorCrotty]

HUGE freaking hire for the Buckeyes 👏🏻

The man built a mid-major into one of the best baseball schools in the country. One of the best developers in the game. Have heard nothing but amazing things about @JHaire03 as a human, let alone a Coach.

GET OHIO KIDS TO OHIO STATE. LFG.

[Bussin' With The Boys @BussinWTB]

Tom Brady gave one of the best football speeches ever last night

[Jake Carpenter @carpejake]

Christmas with you & bear ❤️

[Jake Carpenter @carpejake]

Happy Thanksgiving 🍁

[Suzanne Carpenter @MamaCarp9]

Congrats to my husband @KCarpenter09 for being inducted to the @OHCDBCA coaching Hall of Fame last night with an introduction by our son @carpejake great night to acknowledge him and the amazing players &coaches that have passed through his life.I Ioved being along for the ride❤️

[Jake Carpenter @carpejake]

Sleep prioritization should be every S&C coach’s responsibility. The harsh reality is, early morning workouts are not deterring athletes from staying up late. They will stay up late anyway. Regardless of personal feelings, the weights move the same way at 6pm as they do at 6am.

[Craig Doty @CoachDoty]

We don’t do workouts before school as we feel sleep is too important for recovery.

If morning workouts start at 6:00 AM athletes need to wake up around 5:15 AM, give or take. We want them to have the realistic opportunity to get eight hours of sleep each night. For a 6:00 AM workout this means they would have to be asleep by 9:15 PM. This simply doesn’t happen for many young people.

We get more done working out in the afternoon/early evening, without compromising on sleep, skipping breakfast, or having tired student-athletes in the classroom throughout the morning.

According to the Sleep Foundation, a great number of concerns can arise when athletes do not receive adequate sleep:

*Inhibited ability. In a study of male team-sport athletes who were sleep-deprived, average and total sprint times decreased.

*Decreased accuracy. After sleep deprivation, male and female tennis players had decreased serve accuracy
of up to 53% when compared to performance after normal sleep.

*Quicker exhaustion. In a study of male runners and volleyball players, both groups of athletes exhausted faster after sleep deprivation.

*Decreased reaction time. A lack of sleep adversely affected reaction time in a studied  group of male collegiate athletes.

*Difficulty learning and decision making. Executive functions are impacted by a lack of sleep. Choices such as passing the ball or taking it to the basket yourself can be more difficult or made too late.

*Risk for injury. Research of middle and high school athletes revealed that a chronic lack of sleep is associated with increased rates of injury.

*Risk for illness or immunosuppression. Poor sleep habits are associated with lower resistance to illness such as the common cold.

[Jake Carpenter @carpejake]

Viva 🎰

[Jake Carpenter @carpejake]

Happy 60th big man @KCarpenter09

[Tej Seth @tejfbanalytics]

there is no frog in the world that has lived as exciting of a life as this frog after watching the tavon austin highlight reel

[Jake Carpenter @carpejake]

Congratulations, Dad— your dedication to coaching has influenced generations of great baseball players, and even better men.

[Ken Carpenter @CoachCarp9]

It’s an honor to be selected. All the credit goes to the players/assistant coaches @BVBaronBaseball and @sciotobaseball

Thank You!

[Jason Helmes @anymanfitness]

Whenever I'm thinking about skipping the gym, I think of this picture.

A 70 year old who's been training his entire life has the body of a 40 year old.

That's good enough for me. The power of exercise is incredible.

[Jake Carpenter @carpejake]

Happy 4 years ❤️ @jen_woodford

[𝙇 𝘼 🏃🏾‍♂️ @Bronnychill]

With the 140th pick in 2023 draft the Cleveland @Browns select : DTR Dorian Thompson-Robinson 🔥🔥🔥🐐 welcome to the Land #DawgPound

[Cleveland Browns @Browns]

The journey is the most important part. Continue to elevate 🚀

𝙐𝙉𝙇𝙀𝘼𝙎𝙃𝙀𝘿 Ep 3 with @e_moore03 is now LIVE on our YouTube channel!
📺 » https://t.co/JX8HiKLFkv

[Jake Carpenter @carpejake]

Happy Easter! 🐇❤️

[Jeff Darlington @JeffDarlington]

The Greatest of All Time.

[Conor Crotty @TheConorCrotty]

The man who every kid growing up during my childhood imagined they were while playing in the back yard with their friends. The man who has now set an unreachable standard at QB. The man with THREE Hall of Fame worthy careers.

Nobody will ever be like 12. The Best to ever do it.

[Megan Carter @Megan_Carter_]

A little heartwarming moment after the game last night. Our son is so helpful at home & has been doing great in school. He saves up the money he earns to buy hockey cards, always hoping to get his Dad’s card.He wanted to wait until @JeffCarter_77 got home to open his new cards💛