Frank was at a deadly 11.7% A1C & weighed well over 500 pounds. He’d just about given up on his health.
587 straight days walking later: A1C down to 5.7% & Frank is closing in on 300 pounds.
-Confidence 📈
-Happiness 📈
-Life expectancy 📈
New lease on life at nearly 50
Tell u what @James31Warner if you REALLY dont want to pay up your bet even to charity, I will donate the entire $500 for you to the V foundation if you video yourself eating a piece of dog poop. Otherwise you are causing a curse
After a number of closed door meetings, @AdamSchefter and I have agreed to split duties managing @PardonMyTake Fantasy Team. HA HA. APRIL FOOLS I WORK ALONE. YOU WANT DARK WEB SHIT?
“PFT likes to fly planes around, F18’s and just sit in the skies all day. Big Cat likes to spawn children and provide life for them and that’s ok, no one frowns upon that. But I like to golf and that’s a problem” -@hen_ease