Cascades Club

Excellence 4 Everyone - Paddlers & athletes participate in kayak & canoe programs. Coaching, team spirit, and club can-do lead the club to paddling success.

[Cascades Club @cascadespaddle]

to celebrate the beautiful weather today and the beginning of week 2 of training camp, the crew took a trip to the beach tonight for a sunset swim!

[Cascades Club @cascadespaddle]

Canoe kayak carnage! Balance drills in the mangroves. The manatees were not amused. Was their a porpoise? Couldn't tell 😂

[Cascades Club @cascadespaddle]

End of workout debrief from coach Mayo 😎

[Cascades Club @cascadespaddle]

Adam Mayo's training group takes off for the first interval of the day... 😳💪👏 https://t.co/nCEejgjGVO

[Cascades Club @cascadespaddle]

Day 1 morning training. Nice weather. Dolphin traffic is light this morning. Some manatee interference. Winds calm, 24C. How's the weather in Chelsea? 😉 https://t.co/gHNRFkBaEe

[Cascades Club @cascadespaddle]

Summer is coming... believe it! https://t.co/rwlOKNaDq8

[Cascades Club @cascadespaddle]

Stop by the Chelsea Pub on Wednesday to help the Cascades Women celebrate their successes in Tobago!

Joignez-vous à nous mercredi soir au Chelsea Pub pour célébrer le succès des Cascades Women au Tobago ! https://t.co/PI7qSAa6eY

[Cascades Club @cascadespaddle]

Paddles Up !
Cascades Club Dragon boat Registration NOW Open
We have a team for everyone !

https://t.co/ydyHtx6sMj https://t.co/700CtEWHRE

[Cascades Club @cascadespaddle]

Go Cascades! https://t.co/Su1OJshdfU

[Cascades Club @cascadespaddle]

Cascades Women have 4 medals so far at the PanAm Club Crew Championships in Tobago - cheer them on as they compete today in the 200m races!

Cascades Women ont déjà gagné 4 médailles aux Championnats... https://t.co/yCftocJ8et

[Cascades Club @cascadespaddle]

Follow the Cascades Women LIVE as they race in Tobago at the #PACCC2019 https://t.co/dH2PW6i9HE

[Cascades Club @cascadespaddle]

https://t.co/prE9iP429j

[Cascades Club @cascadespaddle]

It may be hard to believe, but summer is coming!

Register for CASCADES SUMMER CAMP & INTRO TO SPRINT CANOE-KAYAK CAMP.

https://t.co/4u32yKT2V7

We're looking forward to... https://t.co/dpZrKHf9xT

[Cascades Club @cascadespaddle]

Cascades athletes promoting our awesome summer camps at the Salon des Camps at les Galeries de Hull 😁

[Cascades Club @cascadespaddle]

A great summer camp on the Gatineau River. Best place to be when the weather is hot and days are endless.... #riverkids. https://t.co/XwbLmPcIOW

[Cascades Club @cascadespaddle]

Cascades Club Summer Camps and Youth Sprint Canoe Kayak Programs
Registration Now Open .

https://t.co/RHPLG28PcS

https://t.co/BlAIWosQWI

[Cascades Club @cascadespaddle]

11am Essentrics class CANCELLED
sorry for last minute notice

[Cascades Club @cascadespaddle]

Atom Coach-Cascades Club

Starting Full time June 17th

send your application to adamnmayo22@gmail,com

deadline for application February 17th

for more information go to https://t.co/BlAIWosQWI

[Cascades Club @cascadespaddle]

Lead Development Coach- Cascades Club

Starting part time April 3rd Full time June 17th

send your application to adamnmayo22@gmail,com

deadline for application February 17th

for more information https://t.co/BlAIWosQWI

[Cascades Club @cascadespaddle]

Head of Summer Camp - Cascades Club

starting part time May 7th Full Time June 17th

send your application to [email protected]

Deadline for application February 17th

for more information go to https://t.co/BlAIWosQWI