cascadestride

Seattle’s Premier Running company.

[runofthemill5k @runofthemill5k]

Let's run!! #millcreek #bothell #Everett #woodinville #kenmore #runofthemill5k

[runofthemill5k @runofthemill5k]

Happy Father’s Day from the Run of the Mill 5k Team! Hat’s off to all those dads who are making wellness and fitness a part of their family’s routine! #FathersDay2025 #wellness #millcreek #community #pnwrunner #familytime❤️

[runofthemill5k @runofthemill5k]

We are excited to announce our first confirmed sponsor for the 2025 Run of the Mill 5k: Experience Momentum! Among many of their services, Experience Momentum provides Strength Training and nutrition assistance for Runners which enable runners to perform at their best!

[cascadestride @cascadestride]

Everyone has a great time at the Kirkland 12k's of Christmas! Mark your calendar for SUNDAY DECEMBER 15TH, 2024!! Dress up and bring the family!! #12ksofchristmas #kirklandwa #5k #12k #woodinville #redmond #kenmorewa #bothell #family #community #wellness @northshorepulse

[cascadestride @cascadestride]

Registration is open for the Kirkland 12k's of Christmas! One of Kirkland's most popular 5k and 12k! We also have the Little Elf run for the kiddos! https://t.co/GEPOqPjSxi #kirkland #kirkland5k #kirkland12k #kidsrun #community #eastside

[cascadestride @cascadestride]

Tomorrow! The @kirklandttrot starts are 9am! Time to Strut Your Stuff!!! #kirkland #5k

[cascadestride @cascadestride]

@carolinasmoke Looks gooooood!

[cascadestride @cascadestride]

Hello WORLD!