Cascadia Elite

Running community that supports and empowers members in the holistic pursuit of excellence. | 🎽: @tracksmith | IG: cascadiaelite | (Cover 📷: @tgh_pdx_photo)

[Cascadia Elite @Cascadia_Elite]

@samkeliiahonui finished 7th 🎉. Sounded like a tough course and a long day of running.

[Cascadia Elite @Cascadia_Elite]

🔹Race Day - Verbier Marathon🔹

Sam Lewis @samkeliiahonui
50k
9:20am CEST

📊 https://t.co/T5ZMTcSRpz

[Cascadia Elite @Cascadia_Elite]

🔹Meet Day - 2023 USATF Outdoor Championships - Day 1🔹

Jenn Randall - H1
Amelia Keyser-Gibson @ameliak_g - H3
Anna Connor @FastStrongAnna - H3
Women’s 1500m Prelim
7:26pm PDT

💻 https://t.co/IUw1cBHPI5
📊 https://t.co/q5IiSxEQTj

[Cascadia Elite @Cascadia_Elite]

Jenn 8th in Heat 1. Amelia 8th & Anna 10th in Heat 3. Lots of tough competition out there.

[Cascadia Elite @Cascadia_Elite]

A few more minutes and then it’s go time! 🤩

[Cascadia Elite @Cascadia_Elite]

🔹Meet Day - 2023 USATF Outdoor Championships - Day 1🔹

Jenn Randall - H1
Amelia Keyser-Gibson @ameliak_g - H3
Anna Connor @FastStrongAnna - H3
Women’s 1500m Prelim
7:26pm PDT

💻 https://t.co/IUw1cBHPI5
📊 https://t.co/q5IiSxEQTj

[RunnerSpace @runnerspace]

#USATFOutdoors is here!

Your day 1 viewing details 👇
⏰ 11:20 AM - 9:15 PM PT
📺 @usatf TV+ ➡️ https://t.co/fNy5vx5FXl
📊 https://t.co/CO7ABjFqUh

[Cascadia Elite @Cascadia_Elite]

Good luck, Jenn, Amelia, & Anna!

[Cascadia Elite @Cascadia_Elite]

Zack threw 18.08m earning 7th place

[Cascadia Elite @Cascadia_Elite]

🔹Meet Day - San Salvador 2023 - Central American & Caribbean Games🔹

Zack Short (HON)
Men’s Shot Put Final
6:25pm CST

📊 https://t.co/eW5hR3QufC

[Cascadia Elite @Cascadia_Elite]

Sunday:

🔹Katie Mahoney finished the Gold Coast Marathon in 2:53:17.

3/3

[Cascadia Elite @Cascadia_Elite]

Results from this week:

Thursday:

🔹@emilypomainvill finished out her outdoor season at La Classique D'Athletisme de Montreal with 8/15 double. Top 2 finish in both & a 800m SB.

1/3

[Cascadia Elite @Cascadia_Elite]

Saturday:

🔹Erin Rasmussen finished 4th Female at the Open Adult Yakima Mile in 5:20.8
🔹@ameliak_g finished 4th in the Elite Women Yakima Mile in 4:38.8 - a road mile PB.

2/3

[Cascadia Elite @Cascadia_Elite]

🔹Meet Day - Stumptown High Performance Meet🔹

💻 https://t.co/8SyfOcO2mQ
📊 https://t.co/wHLliHpDlB

[Cascadia Elite @Cascadia_Elite]

Sam 17th female in the 23k in 2:15:50 🏃‍♀️🏔️. Weather delay, course changes, a lot happening today!

[Cascadia Elite @Cascadia_Elite]

🔹Race Day - Broken Arrow Skyrace🔹

Sam Lewis @samkeliiahonui
23k
8:00am PDT

💻 https://t.co/avaJs9h8iB
📊 https://t.co/Qv8kq820GK

[Broken Arrow Skyrace @BrokenArrowCA]

23k COURSE CHANGE & DELAYED START - https://t.co/eNM2nNcelG

[Cascadia Elite @Cascadia_Elite]

Sarah 8th Female in 2:31:56 🎉 New marathon PR!

[Cascadia Elite @Cascadia_Elite]

🔹Race Day - Grandma’s Marathon🔹

Sarah Reiter
7:45am CDT

💻/📊 https://t.co/UfZBluQYvS

[Cascadia Elite @Cascadia_Elite]

YouTube Livestream: https://t.co/Ml9LMTIVxe