Sam Lewis (she/her)

On Trail and Mountain Runner▪University of Idaho XC/TF Coach▪PhD student philosophy of human movement/sport ethics▪︎Team Nuun Elite, Cascadia Elite

[The Daily Show @TheDailyShow]

Jon Stewart on election night: "We're all going to have to wake up tomorrow morning and work like hell to move the world to the place that we prefer it to be." #DailyShow

[Idaho Track & Field/Cross Country @IdahoTrack]

Female Freshman of the Year x2

Hanna earns the honor, scoring the most points among freshman athletes this weekend! Congrats Hanna!

#GoVandals

[Idaho Track & Field/Cross Country @IdahoTrack]

Action-packed weekend starts today! 🏃

The Bryan Clay, Pacific Coast, and Whitworth meets kickoff today while the Beach Invitational will start tomorrow.

Stay tuned for updates!

#GoVandals #BraveandBold #IdahoTrack

[Idaho Track & Field/Cross Country @IdahoTrack]

Track & Field Hits the Road for Four Meets

#GoVandals #IdahoTrack #BraveandBold
https://t.co/Kd72EZCRYE

[Idaho Track & Field/Cross Country @IdahoTrack]

Meet No. 4 ✅

Going Back to Cali next week!

#GoVandals #IdahoTrack #BraveandBold
https://t.co/6TpwW4Ucvi

[Idaho Track & Field/Cross Country @IdahoTrack]

No, that's not a typo😅

Shane takes second in the men's 5000 with a time of 14:14.14!

#GoVandals #IdahoTrack #BraveandBold

[Idaho Track & Field/Cross Country @IdahoTrack]

Tim runs a personal record, 1:51.11, for first place in the men's 800!

#GoVandals #IdahoTrack #BraveandBold

[Idaho Public Radio @IdahoPubRadio]

.@IdahoTrack competes at the Whitworth Peace Meet at Whitworth's Pine Bowl on Friday. Follow along: https://t.co/pYmO55P3YM

[Idaho Track & Field/Cross Country @IdahoTrack]

Back to work at the Whitworth Peace Meet tomorrow!

#GoVandals #IdahoTrack #BraveandBold
https://t.co/0mbfwlRoKv

[University of Idaho @uidaho]

Because of the Go Idaho Scholarship and continuing education scholarships funding her master's program, Nathalia's been able to focus deeply on her passions while competing on our @IdahoTrack team. #vandalsgive

Make your impact at https://t.co/tF8xeWgRbp

[Idaho Track & Field/Cross Country @IdahoTrack]

The action continues this Friday at the Whitworth Peace Meet!

#GoVandals #IdahoTrack #BraveandBold

[Idaho Track & Field/Cross Country @IdahoTrack]

We invite you to join the Vandal family as we come together for 1,889 minutes to celebrate Vandal Giving Day and the positive impact your generosity creates for student-athletes at the University of Idaho! Every gift in any amount makes a difference!

➡️ https://t.co/7rw94qaZEv

[Sabrina Little @sabrinablittle]

The ‘pro runners don’t eat sweets’ discourse is starting up again, so this is just a note to say that, throughout my running career, I didn’t eat cookies everyday. But that’s only because I like cupcakes much better.

[Idaho Public Radio @IdahoPubRadio]

“Together We Rise,” the Women’s Leadership Conference hosted by @uidaho and @WSUPullman, is April 2 in Moscow. Info: https://t.co/R9WRg0hTAt

[Idaho Track & Field/Cross Country @IdahoTrack]

23-Year Record: BROKEN

The women were flying at the Stanford Invitational breaking the previous Idaho 4x400 relay record of 3:43.17 from 2001!

#GoVandals #IdahoTrack #BraveandBold

[Idaho Track & Field/Cross Country @IdahoTrack]

𝒞𝒽𝑒𝒸𝓀𝒾𝓃𝑔 𝐼𝓃...

The Vandal men were picked third and the women fourth in the Big Sky Outdoor Preseason Poll!

#GoVandals #IdahoTrack #BraveandBold

[Idaho Public Radio @IdahoPubRadio]

Polls: The @IdahoTrack men have been picked third and the women fourth in the Big Sky Outdoor Preseason Polls.

[University of Idaho @uidaho]

The whole world is Vandal fan once a day when the blue and pink turns silver and gold. #GoVandals

[Tubs at the Club @TubsAtTheClub]

Alternate headline: Yale’s band improves drastically for tournament time

[Idaho Track & Field/Cross Country @IdahoTrack]

And the men sweep the podium in the 1500m

Lorenz Herrmann runs a Boppell Track record of 3:46.22 for first!

Gage Zanette finishes second (3:49.84) and Tim Stevens finishes third (3:49.88)

#GoVandals #IdahoTrack #BraveandBold