Wake up.
Hit snooze 4 times.
Stare at your phone.
Roll out of bed.
Make coffee.
Sit in traffic.
8 hours of unfulfilling work.
Sit in traffic... again.
Argue with your "significant" other.
Walk the pet.
Watch TV.
Pass out.
Repeat.
This should scare the shit out of you.
If someone is feeling low and they’re able to be vulnerable and express that to you, I promise you they don’t want to hear “just stay positive”. Foh with that shit. #toxicpositivity
Reminder that it’s okay, actually good, to feel your feelings. As long as you don’t get stuck in the spiral of the stories associated with them, and allow the feelings to pass.
"Democrats! Republicans!" - people
"You still believe in the two party voting system and voting between the lesser of two evils within a corrupt government system? Woof." - Aquarius