Casey Kruger

Casey Kruger -PLSHS ‘22- Cross Country Track

[Morningside Mustangs 🐴 @MsideMustangs]

M🏃‍♂️ Mustangs place 13th at BCU Invite

📰: https://t.co/I0RXXYTjCv

[Morningside Mustangs 🐴 @MsideMustangs]

M🏃 Mustangs run together, top six runners finish race within 90 seconds of each other.

📰: https://t.co/8YMLjivTqC

[Prep Running Nerd @PrepRunningNerd]

450 photos from the Shawn Gray 5k on 8/5/23 are now posted at https://t.co/O3Akpzq4YA. We did not shoot the 3k.

Nerd Dawg has posted albums for USATF regionals in Lacrosse and USATF nationals in Eugene. Links to those albums are at https://t.co/SW17Xi44wn

[Morningside University XC/TF @Mside_Track]

GPAC Conference Meet Week‼️

#HORSEPOWER

[Garret Ehlers @GSEhlers]

High school seniors interested in running at the next level - Morningside University in Sioux City is looking for some great people to join the Mustang family. Emphasis on the family. Message me if you’re interested.

[Casey Kruger @caseykrug1]

Happy Birthday and congrats to Coach Ehlers for this insane birthday run! 31 miles for 31 years. One of the most inspiring things I’ve seen and I’m so glad to have witnessed it today. Check it out here: https://t.co/7RfJQgmJIO

[StengGang @StengGang]

🚨GIVEAWAY🚨: LIKE/RETWEET this tweet for a chance to win the SIXTH EDITION of the StengGang t-shirt. 2️⃣ winners will be announced later this week!

[Millard West GBB @MilWestLadyCats]

When your players request country music at workouts…

[Prep Running Nerd @PrepRunningNerd]

30+ collegiate teams, 3 Nerds, 2 races, 1 Nerd Dog and over 1500 photos of the Green/Dirksen meet.

Men: https://t.co/79SYOZMU7b

Women: https://t.co/EHkZtvut34

[StengGang @StengGang]

Today, the legendary Coach Stenger is starting the Wyoming Range 100-Mile Endurance Run. The average elevation of the race is 9,000ft and has roughly 30,000ft of climbing. The total distance of the race is 102.2 miles. This account will be posting updates of his progress.

[Dane Oliver @DaneOliver3]

@Titanrunning Where is @ZackJonesRun

[Casey Kruger @caseykrug1]

@Mariajoy67 Congrats!!

[Casey Kruger @caseykrug1]

He was picking up the pace by the time I found him @LadyTitanXC

[Lady Titan XC @LadyTitanXC]

You never know what you'll come across on a trail run. Found this guy cruising the trails this morning at Walnut Creek! #LTXC

[Dane Oliver @DaneOliver3]

The last 6 years, running has shown me how crazy life can really be. I went from not knowing if I’d ever run another varsity race due to injury to finally earning a state medal. These coaches and teammates are the absolute best! Thank you @Titanrunning for never giving up on me.

[PL South Boys XC @Titanrunning]

Didn’t get a chance to post this yesterday but what a Senior group!!! Thank you guys!

[PapioSouth Track and Field @papiosouth]

The 4x800 relay crew

[StengGang @StengGang]

The 4x8 crew runs the second fastest time in Titan history for a 7th place State Medal finish. Congrats to this gritty group of men!

[StengGang @StengGang]

Day ✌🏼

[PapioSouth Track and Field @papiosouth]

The 4x800 runs 2nd fastest time in school history! They get 7th. Congrats @caseykrug1 @DaneOliver3 @KarasQuin and @kotagoat18 !

[PapioSouth Track and Field @papiosouth]

@kotagoat18 and @caseykrug1 both PR in the 800 to qualify! Casey gets 6th for a medal and #6all time in Titan History! Dakota is #9 all time!