Congratulations to @caseymeyer112_ on her commitment to @ColbyCC_WBB!
Casey, who will tour with us in 2026, is a strong, physical guard who brings toughness and versatility to the floor, with the ability to contribute in multiple areas of the game.
Well deserved, Casey! 💪
Off feet conditioning - keeping the body fit and prepared for basketball - 20 rounds 20s sprint, 10 sec rest. 5 rounds 2 min sprint 45 sec rest. Alternating machines