Casey Meyer

5’11 Australian Guard - Class of ‘25 - GPA 2.79 - Perth, Western Australia - Insta: caseymeyer._ - WhatsApp - [phone] - @ausa_hoops @ausa_hoops_wbb

[Casey Meyer @caseymeyer112_]

Monday Hoops - Rehab Final Phase - getting all my movement back in, jumping and landing well! Just getting those reps up

[Casey Meyer @caseymeyer112_]

Rehab phase 3 - quickly moved onto jumping and landing. Getting through the rehab quickly now, keen to start training and playing again 💪

[Casey Meyer @caseymeyer112_]

Rehab phase 2 - boot is off, onto some light basketball movement and more sport-specific rehab exercises
https://t.co/xjn4D52lF4

[AUSA Hoops @AUSA_Hoops]

Congratulations to @caseymeyer112_ on her commitment to @ColbyCC_WBB!

Casey, who will tour with us in 2026, is a strong, physical guard who brings toughness and versatility to the floor, with the ability to contribute in multiple areas of the game.

Well deserved, Casey! 💪

[Casey Meyer @caseymeyer112_]

@OldingBallCoach @ColbyCC_WBB So excited to be a part of the “WE DO” 💪

[Colby CC Women's Basketball @ColbyCC_WBB]

Let’s Go! “WE DO”

[Casey Meyer @caseymeyer112_]

Trusting the process - keeping the reps up, working on the tight handle and shooting - keeping fit and getting through the rehab

[Casey Meyer @caseymeyer112_]

Off feet conditioning - keeping the body fit and prepared for basketball - 20 rounds 20s sprint, 10 sec rest. 5 rounds 2 min sprint 45 sec rest. Alternating machines

[Casey Meyer @caseymeyer112_]

Still at it - Friday ball: rehab edition - doing some light movement on the ankle now

[Casey Meyer @caseymeyer112_]

Some rehab for the ankle, and mobility work to keep the body moving and ready

[Casey Meyer @caseymeyer112_]

⏳ - Keeping those reps up with the ankle, day by day

[Casey Meyer @caseymeyer112_]

Taking each day as it comes - starting some weight bearing on the ankle, getting stronger

[Casey Meyer @caseymeyer112_]

Work never stops - doing what I can with the twisted ankle

[Casey Meyer @caseymeyer112_]

Keeping the body strong - light in season strength session

[Casey Meyer @caseymeyer112_]

Reps - Working on those spin moves and quick hands, some short clips from shooting today

[Casey Meyer @caseymeyer112_]

Power light gym session - Working on explosive power at moderate weight

[Casey Meyer @caseymeyer112_]

camera started dying at the end 💀💀

[Casey Meyer @caseymeyer112_]

Short n sweet - Clips from today’s shooting workout, testing out the camera 📸

[Casey Meyer @caseymeyer112_]

Light weight low rep strength workout

[Casey Meyer @caseymeyer112_]

Always working - focus on attacking downhill, shot conditioning, and shooting off the screen