Cassandra Frederickson

Laughing too loud since the ‘80s. Current aspirations: conquering PLNK bears, finishing NYT crosswords and being the cool aunt. #payitforward

[Cassandra Frederickson @cassanovy]

"The way you think influences how you feel. And the way you feel influences how you act." - Craig Sager #ESPYs

[Ben Frederickson @Ben_Fred]

A massive congrats to @danielfleser. So thankful to have learned from watching him work. So fitting he goes into HOF during this fantastic year for the sport he covered with grit and grace. Forever thankful for Fles, who first encouraged @cassanovy and I to meet. Love you, man!

[Cassandra Frederickson @cassanovy]

Friday nights are our favorite for tummy time! Lorelai is zoned in watching @jordyn_wieber’s @RazorbackGym vs @BamaGymnastics and listening to @samanthapeszek and @arperlman. She’s a big fan of gainer salto from side dismounts!

[Ben Frederickson @Ben_Fred]

In today’s @stltoday: Cancer robbed sports from 9-year-old Brody Sedlacek — until Edwardsville hockey intervened

Impressive kid. Big-hearted team. Heck of a combo. What sports are all about. #HockeyFightsCancer https://t.co/XNomouOfXB

[Cassandra Frederickson @cassanovy]

@Ben_Fred Major highlight: Jake Ryan is in it!

[Ben Frederickson @Ben_Fred]

Very big day for me professionally. Got a shout out in the @ianfroeb newsletter. Thanks for making me look good, @Edleysbbq. #NowImHungry

[Cassandra Frederickson @cassanovy]

@Ben_Fred

[Cassandra Frederickson @cassanovy]

Recirculating @Ben_Fred story from Dec. Perfect for March Madness!
"Entering this season and this game, the Tigers making the NIT would have felt like a great success in Gates’ debut. Exiting Enterprise late Thursday night, making the NCAA Tournament felt like a realistic goal."

[Ben Frederickson @Ben_Fred]

#Mizzou column up at @stltoday: Dressed for success, Mizzou coach Dennis Gates is rewriting optimistic expectations for debut season https://t.co/V9yOFpcTft

[Cassandra Frederickson @cassanovy]

Amazing!! And, is there a better duo than @CAROLYNPECK and @sportney_lyle calling a game?

[Lady Vols Basketball @LadyVol_Hoops]

LADY VOLS WIN!!!!!!!!

WE'RE HEADED TO THE 'SHIP!

[Cassandra Frederickson @cassanovy]

Best #fridaynightheights I’ve seen all season between @AuburnGym and @BamaGymnastics! Always love hearing @jrflipfest and @ASAQ_3 commentary.

[Auburn Gymnastics @AuburnGym]

ICYMI: No words necessary.

#WarEagle | @sunisalee_

[Matthew Kamp @kamper317]

Edwardsville ties powerhouse CBC in opener at R.P. Lumber Center https://t.co/xNBsbVtTg0 via @theintelligencer

[@GrantRamey @GrantRamey]

absolute carnage

[St Louis CITY SC @stlCITYsc]

For our players. For our community.

Welcome @BJC_HealthCare and @WUSTLortho as Founding Partners and the official health care and medical services provider of St Louis CITY SC.

#stlCITYsc | #HereForTheJourney

[Cassandra Frederickson @cassanovy]

@LadyVol_Hoops @briancrice Ah, Brian!!! Congrats, no one better for the gig!

[Cassandra Frederickson @cassanovy]

This moment last night!

We are not worthy of your songwriting skills, @MarenMorris.

[Cassandra Frederickson @cassanovy]

Had a dream last night that @MarenMorris sang Bummin’ Cigarettes and Last Turn Home in concert — flashbacks to seeing MM in Knoxville in 2017 with @catherinemariew and @TennesseeTyra! Can’t wait for tonight 🙌

[Cassandra Frederickson @cassanovy]

Had a dream last night that @MarenMorris sang Bummin’ Cigarettes and Last Turn Home in concert — flashbacks to seeing MM in Knoxville in 2017 with @catherinemariew and @TennesseeTyra! Can’t wait for tonight 🙌

[Cassandra Frederickson @cassanovy]

"You never leave a comrade behind. That’s true even after we’ve hung up our uniforms.” The @BJC_HealthCare Veterans Connection group paid respects to a Navy veteran who had no known family to claim their remains after they passed away @BarnesJewish. Powerful story, @andybankertv!

[Andy Banker @andybankertv]

New at 10 on @FOX2now : full military honors for a #Vietnam vet, @USNavy -- no loved ones came forward to claim him -- @BarnesJewish did -- amazing, amazing story as we head into #MemorialDay2022 #MemorialDayWeekend

[Cassandra Frederickson @cassanovy]

@colinjef Congrats, Colin!!

[Cassandra Frederickson @cassanovy]

What a way to open yesterday, @carlypearce! 🙌

[Ben Frederickson @Ben_Fred]

Now playing center field: Carly Pearce

[Cassandra Frederickson @cassanovy]

Squealing while waiting for MM3 to release! 🙌 "the hybrid nature of @MarenMorris gifts as a soulful, R&B-obsessed hook machine and a storyteller in a Southern tradition" https://t.co/LK6lApFGQc

[Karthik Venkataraman @KarthikV_]

Legendary head coach Gary Blair, in his final season, wore an Alzheimer's pin in honor of Pat Summit tonight in his last game at Thompson Boling Arena.

Great question from @mmcornelius