how much realistically can 2 days of overeating make me gain bc i JUST hit my newest lw but ofc i ruined it ALL by eating like a pig on a trip with my friends and im terrified to step on a scale on thursday #edtwt#edrtwt
a little over my limit, but i'm not feeling well today
i don't know if i'll be able to get my steps today, but i'll do some workouts at home
#edtwt#edrtwt#ricecaketwt
tried omading breakfast and it's actually a game changer? i had energy for the whole day, walked 10k+ steps, worked out at home and actually don't feel hungry at all? the food noise is gone? and it's an easy 24h+ fast since i ate before 8am #edtwt#edrtwt#ricecaketwt
@girloddity_ congrats! how did you manage it? i wish i could fast for that long, but too many people around me (mostly family) would get concerned, and i feel like i wouldn't have the energy to do anything. i barely manage to run errands and do chores during 48hrs fasts
posting so i don't have an urge to binge later!
+8k steps (im gonna do more later) and like 5 workout vids?
this was 51g of protein i think that's pretty good for what i ate
#edtwt#edrtwt#ricecaketwt
ate quite a lot today?? i feel so full i'm gonna throw up why am i fat
didn't do steps today (i couldn't go outside bc i'm sick) but i did 4 workouts
#edtwt#edrtwt#ricecaketwt