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1. Thai massage
Thai massage is best for people who want a more active form of massage and want to reduce and relieve pain and stress. It can also help improve:
flexibility
circulation
energy levels
Thai massage works the entire body using a sequence of movements that are similar
to yogic stretching. I will use my palms and fingers to apply firm pressure to your body. You’ll also be stretched and twisted into various positions.
You can wear loose, comfortable clothing during the massage.
A Thai massage lasts 60 to 90 minutes.