good night everyone!
did 10k steps for the first time since a long time 𐔌՞. .՞𐦯
I liquid fasted today! only 20cals of liquid, wish everyone a good sleep
i should up my intake but I’m just so scared of gaining weight again, my heart is malfunctioning and I’m tired all the time, but i just prefer to die at this point that weigh myself and see the scale go up.
this relapse is the worst because I’m actually happy of not eating.