CatholicFIT

Catholic faith, fitness and PE programs for individuals,grade schools and homeschooling families. Online curriculum, workshops, and customizing online coaching.

[Catholic Schools @NoCoCathSchools]

@catholicfit creator Dave Reddy is visiting the 3rd and 6th grade PE classes at Christ Light of the Nations today. #fittoserve #faithandfitness #CatholicSTL

[Catholic Schools @NoCoCathSchools]

Third graders are up and moving during PE class @catholicfit at Christ Light of the Nations School. #catholicSTL

[The Catholic Dadcast @CatholicDadcast]

Tips for #Catholicdads for a Healthier 2021! #Health #Fitness #CatholicFit #FitToServe @catholicfit @dave_reddy

[CatholicFIT @catholicfit]

Sports & Fitness Camps and Basketball Camp this June/July at Chesterton Academy of St. Louis ... ultimate frisbee, volleyball, basketball, soccer, and more! For middle and high schoolers ... register at https://t.co/Yz5FybT85V

[CatholicFIT @catholicfit]

"The Lord is greater than all: I have said enough." - Happy St. Pat's Day

[CatholicFIT @catholicfit]

Our next MEN'S RETREAT is Friday, Dec 27th at the St. Louis Abbey and Priory School Campus. Men, bring your dads and high school and college sons, everyone will get something out of this day! Register at https://t.co/wDWK26VIzh

[CatholicFIT @catholicfit]

Everyday Strength | Single Leg Pistol Squat https://t.co/euIbzWSYnl via @YouTube

[CatholicFIT @catholicfit]

@praytherosary St. Louis, MO.

[CatholicFIT @catholicfit]

Join us August 10th for weight room training, prayer with the monks, and a high protein lunch while we learn about the biological virtues and more! Visit https://t.co/PuDoE21CuB for more!

[CatholicFIT @catholicfit]

Next Mens Retreat is Saturday August 10th https://t.co/Nm93JSMvlE

[CatholicFIT @catholicfit]

CATHOLIC FITNESS MEN'S RETREAT IN ST. LOUIS, MO AUGUST 10TH. Click here for more: https://t.co/WTD1wQLm2E

[CatholicFIT @catholicfit]

Sports & Fitness Camps this June and July at Chesterton Academy of St. Louis. Comment or DM me with questions ... for rising 7th, 8th, and 9th grade boys in the St. Louis, MO area.

[CatholicFIT @catholicfit]

From functional movement assessments and zone training to discussing the biological virtues of your created animal nature that help you align with the Creator Himself - yep, it's going to be awesome! Mass and catered lunch included.

[CatholicFIT @catholicfit]

Upcoming Men's Retreat Thursday, Dec. 28th at the St. Louis Abbey and Priory HS | The Faith and fitness: growing in health and holiness - find out more here: https://t.co/wDWK26VIzh

[CatholicFIT @catholicfit]

Whole and Holy Online Event https://t.co/oLfSFdqgL2

[CatholicFIT @catholicfit]

Join us for the awesome Catholic Wellness & Fitness virtual event next next ... https://t.co/K4sf6gexUe ... I look forward to discussions, demos and Q&A's about all things body+soul with practical tips for busy Catholics fitting their exercise and movement in.

[CatholicFIT @catholicfit]

Why Your Lower Back Hurts (and what to do about it) TAKE 2 https://t.co/qNbc4mftWP

[CatholicFIT @catholicfit]

Why Your Low Back Hurts LIVE Discussion with Dave https://t.co/OxkZCVEbjk

[CatholicFIT @catholicfit]

"Since the beginning of the world, water has been the source of life and fruitfulness." CCC#1218. It is tough to care for your temple when dehydrated. What do you aim for? 8 cups per day? Half your BW in ounces? Start with a tall glass every AM.

[CatholicFIT @catholicfit]

From the CatholicFIT Faith & Fitness Curriculum. https://t.co/PuDoE214F3

[CatholicFIT @catholicfit]

"Most importantly, the Food and Fasting principle reminds us how central the Eucharist is to the Catholic faith. CCC #1324 reads: The Eucharist is "the source and summit of the Christian life ....

[CatholicFIT @catholicfit]

... the other sacraments, and indeed all ecclesiastical ministries and works of the apostolate, are bound up with the Eucharist and are oriented toward it. For in the blessed Eucharist is contained the whole spiritual good of the Church, namely Christ himself."