Cathryn

Trainee Clinical Psychologist. Personal account, all views my own.

[Cathryn @cathrynjm]

@jamieson2015 @theRCOT @MOHOspark Ah I see thank you very much! :)

[Cathryn @cathrynjm]

@jamieson2015 hello! I am doing some research on formulation and I'm trying to track down an article by u & Parkinson from 2017. "Unlocking potential: occupational case formulation in a prison setting". I don't suppose you're able to send me a copy please?

[Cathryn @cathrynjm]

Write what u value most in life on a piece of paper. On the other side write your painful/anxious thoughts & feelings. If u wanna get rid of the pain u can rip up the paper and throw it away. But with it goes your values... Would u throw it? #act #act100 #therapy

[Cathryn @cathrynjm]

@MOHOspark hello I'm doing some research on formulation and want to read your work with Jamieson in 2017 "Unlocking potential: Occupational case formulation in a prison setting". Do u have full a article on this u could share with me please?

[Cathryn @cathrynjm]

@smashing_alex I felt the editing didn't give awareness of the continued support & the efforts of the mums long term. My friend without experience believed recovery from mental health was easy as a result, which for me, would prevent me opening up to them if I were struggling @CatherineMousl1

[Cathryn @cathrynjm]

@smashing_alex Forgive me. I definitely didn't mean to say Catherine's recovery was rapid. I saw her as a committed, loving young woman who was trying her best daily for her and her family. Rather, I felt the editing of the end of the show was too rapid. It felt condensed &... @CatherineMousl1

[Cathryn @cathrynjm]

@CatherineMousl1 Forgive my wording. I didn't see your recovery as rapid. I saw the saw the show was edited as rapid. I.e. they missed out everything u just said. My friend who doesn't have experience of mental health difficulties was left with the idea that it's easy, when u & i know otherwise x

[Dr Laura Richmond | laurarichmond.bsky.social @cooksferryqueen]

One message which came out loud & clear from #MothersOnTheEdge was this: trauma reawakens trauma. This is so key to perinatal mental health. Pregnancy & birth resurrect things we've long buried. #LouisTheroux #FromMe2MBU

[Thread Reader App @threadreaderapp]

@bulrac Hello, the unroll you asked for: Thread by @drvicclarke: "1 For those of you writing dissertations right now using some thoughts on writing up a TA study. First […]" #thematicanalysis #themesdontemerge https://t.co/Kqhdn9u1d9
Have a good day. 🤖

[Cathryn @cathrynjm]

Difficult to do for 24/7 carers or relatives I'm sure, but such a useful & compassionate approach. Instead of shouting 'l already told you', try distraction - photographs of happy early memories, a walk, a doable practical activity or game... 💜 #Alzheimers #dementia

[ClinPsy @ClinPsy]

Over 29% of referrals to IAPT don’t reach treatment, 50% drop out and only half of those improve. Then 50% of recipients of IAPT relapse within 12 months. That means 9% of referrals make sustainable recovery. Provocative figures from Jeremy Clarke to launch ##disruptingiapt

[Hertfordshire Partnership University NHS FT (HPFT) @HPFT_NHS]

The impact of domestic abuse on children, young people and families can be
devastating. #breakingthecycleherts is aiming to get people the right help at
the right time locally, visit https://t.co/YO0dSVi10F

[Cathryn @cathrynjm]

Interesting! Would love to see how the data was analysed. #clinicalpsychology #hospitalbeds #camhs

[NHS Benchmarking @NHSBenchmarking]

Of all disciplines, Clinical Psychologist rates per 10 beds have the greatest impact on length of stay. MORE Psychology input = SHORTER lengths of stay for inpatient CAMHS #NHSBNCAMHS @UK_ACP @SteveWatkinsNHS @zoe__morris @NHS_HealthEdEng

[Cathryn @cathrynjm]

Apparently Dorset police have started carrying these around to give to children they attend to who are in distress or witnessing a trauma. Can all #police services start doing this please & thank you?! https://t.co/hrFwyvzt4A…

[Cathryn @cathrynjm]

Someone’s interesting insight into what people think therapy is vs what it actually is. #mentalhealth #therapy

[Action for Happiness @actionhappiness]

“Talk to yourself like you would to someone you love” ~ Brene Brown

[CALM @theCALMzone]

The CALM helpline is now open 0800 585858. 5pm - midnight. Anonymous & confidential. Please do RT if you know someone who needs it.

[Cathryn @cathrynjm]

2/2 - 84 men a week kill themselves. Time to ban the phrase #manup and let men be honest if they need help. If u need help start with @samaritans @MindCharity @theCALMzone or https://t.co/lDITVhQeuY… #mentalhealth #corrie

[Cathryn @cathrynjm]

Whilst I know it’s a dramatisation, #coronationstreet showed some really important realities this week - people don’t always talk about suicidal thoughts. Just like #aidian they might get things in order - like their money/housing/family beforehand. 1/2