Catie Gwennap

Cowboy take me away

[Catie Gwennap @catiegwennap]

Oh ya know, just rockin this fitness coach thing! 😘

[Catie Gwennap @catiegwennap]

@Jpmaldonado76 @RandallKingBand It won't ever get easier, you'll get stronger! 😎💪

[Catie Gwennap @catiegwennap]

Finished week 6 of my liift program today, and can I just say holy shit that was hard and I'm sweating like a whore in church... 😂

Oh annnd I love my new tank @RandallKingBand 😎

[Catie Gwennap @catiegwennap]

@JordynADelzer @RandallKingBand Oh girl I didn't do anything lol glad you got the info you needed! 😊

[Catie Gwennap @catiegwennap]

@RandallKingBand @JordynADelzer 🤗

[Catie Gwennap @catiegwennap]

@JordynADelzer @RandallKingBand I don't remember, several beers are affecting my memory 😂🙈 @RandallKingBand can ya help a girl out 💕

[Catie Gwennap @catiegwennap]

With all the hype surrounding the launch of our new program everyone has forgotten that this month it's WAY CHEAP to jumpstart their fitness journey!

Let's do this thing! Drop a comment to join!

[Catie Gwennap @catiegwennap]

I was a little nervous to try something different today because I'm no stranger to fear of failure.

But guess what happened!?

I pushed past my fear and gave our sample workout a test run, and y'all... I CRUSHED… https://t.co/EsTkkcLBeE

[Catie Gwennap @catiegwennap]

THE CAT IS OUT OF THE BAG... 😬

A BRAND NEW program is launching and I’ve been asked to run an EXCLUSIVE TEST GROUP!

S N E A K P E E K workout opens up tomorrow, and the first 100 gals & guys who comment below will get to test drive it!

[Catie Gwennap @catiegwennap]

Sooo I may have indulged a little bit yesterday between Pizza Bar and several silver bullets but it sure was fun!

"Remember that it's OK to be real and enjoy your indulgences once in awhile... moderation is key".… https://t.co/NYKHW26sIV

[Catie Gwennap @catiegwennap]

Missing Cabo! Mostly all the free food and booze! 🙌🤷💕

[Catie Gwennap @catiegwennap]

@codyjohnson last night was a hell of a show and then I stumbled upon this gem from about a year ago! She still dances to your music! 😍

[Catie Gwennap @catiegwennap]

@codyjohnson we teach them young ♡ can't wait to see ya'll in KC!

[Catie Gwennap @catiegwennap]

Last night was one for the books! @RandallKingBand @codyjohnson Plenty of silver bullets and wonderful friends to party with. 😍
#readyforanother #happyfriyay

[Catie Gwennap @catiegwennap]

@RandallKingBand your Cabo boots on the beach buddies have a beer for ya! VIP terrace! #KCHCN #yousignedmyboot #ladyinred

[Catie Gwennap @catiegwennap]

I have started working out when Em is awake rather than when she's napping and today she was extra comical. She had my resistance loops around her waist and one around her head like a… https://t.co/EMn349MzOP

[Catie Gwennap @catiegwennap]

Who's gonna finish this thing with me!?!
Drop a comment 👇 if you're ready to make that positive change! 👊
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#fitmomof2 #buildingabetterme #positiverolemodel #fitnessgoals https://t.co/gB9Q2BOVzT

[Catie Gwennap @catiegwennap]

Sunday Funday headed to see family ♡
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#badselfieday #cozyliving #rosegoldeverything #falloutfits #travelingfamily https://t.co/OTyQtUaz83

[Catie Gwennap @catiegwennap]

I am beyond late posting this but that's my life. I was BEYOND swamped today (kids, school, business... all the goods) but I still managed to make time for bettering my future self.… https://t.co/RDBB080HPs

[Catie Gwennap @catiegwennap]

Channeling my inner nerd for a few hours to catch up on homework, procrastination has set in 🙄 #collegestudent https://t.co/nVpDY3KKDp

[Catie Gwennap @catiegwennap]

When you have your own personal trainer telling you to get lower 🤣 https://t.co/NeHhFw8uyL