@DrJenGunter Take it SLOW would be my advice. I stopped running for a year and a half after hip surgery. It took me a good 3 to 4 months to be able to run just 3 miles even though I had no pains from the surgery. Also, do some strengthening floor exercises like bridges and planks, this helps
I’ve had the pleasure of meeting the author of Cargo Hold of Stars, the brilliant and profoundly humane Khal Torabully. His extraordinarily moving tale of exile, longing and hope truly deserves to reach a wider audience. Thank you @OxfordCCT and congrats to Nancy !
Congratulations to Nancy Naomi Carlson, the winner of the Oxford-Weidenfeld Prize 2022, for her translation of Khal Torabully’s Cargo Hold of Stars: Coolitude (@seagullbooks, 2021)!
@LeMotLeJeu Comment avez vous fait pour avoir le même mot que le Wordle du New York Times aujourd’hui ? LeMOT 84 3/6
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#LeMotLeJeu
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Seeing a performance of #Carmen live at the #opera is like eating comfort food for me ❤️ Looking forward to my first time at Benedum Center! @pittsburghopera https://t.co/QCrZoSRyFn