Oct 7th: โ๏ธ
Uhhh not much to comment on today tbh, my stomach really hurts after dinner ๐ญ feels like I overate
๐ฎ: ??
๐ฌ: 735cals
๐: 10min ab workout + 10k steps + 8min HIIT
Oct 6th: โ๏ธ
Yay new lw today! Woke up very dizzy tho, im not sure why :( hope it doesn't happen tmrw. Wish I could eat more protein and nutrients but I get too full ๐
๐ฎ: 103lbs
๐ฌ: 740cals
๐: 38min ab workout + 6.5k steps + 30min on stepper + 8min HIIT
Told my friend i hadn't eaten all day (during lunch) and she said "yeah me too" then said except for breakfast... like bud that.. that counts towards eating ๐
EEEK NEW LW YAY!! finally out of the 104s.. counting this as 103lbs since I had JUST eaten dinner and drank a full glass of water lol, scribbled out my reflection
Is it bad to just rawdog my reta injection amounts... cuz as of now it seems like having 2.5-2.2mg in my system is the best for appetite suppression so I may just inject whatever I need to every 5 or 6 days to keep it there,, hmm
Sooo how do I recover but stay just a little uw at the same time and not gain by overeating but also not be hungry and in a deficit all the time and also not have to exercise constantly thanks
@brwonbunnie ONGGG BROO my grandma literally yesterday told me to stop losing weight because im "getting too thin" (very much not, legit still a healthy weight) and that I should be 10lbs more than what I currently am ๐ญ๐ญ yo.