Since the gyms are closed we workout at home. Part of workout is pre workout set up, which in this case, sweeping the ground clear of twigs and debris that could trip us during workout. #husbandtokeep helps… https://t.co/7kBfk0lyfA
Post workout clean up is also part of workout 😝 Cleaning the mat is simply good hygiene. We have mats for indoor, outdoor, stretching and rolling indoor, indoor/studio yoga, and multi purpose for the gym (needless to… https://t.co/Seu9Bxnjpv
Yoga is about our postures. The alignment of the body structures to achieve a sense of meditation in the holding or in the flow. Letting go of our ego is a between the line practice in yoga.
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#yogi#yoga#motivation https://t.co/jgqijUlPyU
SIDEKICK CHALLENGE.
PSA: Don’t try this inside the house, kids 😝
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Inspired by sweethapa21 post. Challenge started by rachael_newsham 😘
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Good thing I didn’t break anything, 😅 but I did knock off some stuff there 🤫… https://t.co/bZYtgDufjG
Join #CSquare at 24hf_walnutsuper Monday, Jan 14 at 7:30 pm. 🧘♀️ All New: #BODYFLOW 83
🧘♀️ Raffle prizes 🥳🥳
🧘♀️ Open Access: not a member, not a problem 👍🏻 .
#beLIMITLESS#onetribe… https://t.co/fVDXpPFoKR