Cavemantraining

Worlds best #kettlebell #workouts, education, and books for fat loss, strength, cardio, power, and more

[Cavemantraining @caveman_kb]

I put together a beginner kettlebell workout with 4 basic exercises. You can watch the video here https://t.co/J1cEidw3DK #kettlebellworkout #kettlebellbeginner #kettlebells #cardio #strength

[Cavemantraining @caveman_kb]

@IvankaNews_ B hell no. If you could do it all over again, would you let Fauci run with things? I bet not. Make the right choice and throw Gates in jail together with the rest of them.

[Cavemantraining @caveman_kb]

@veen_els Sounds to me like they know what is coming for them. No excuse for not using your brain.

[Tulsi Gabbard 🌺 @TulsiGabbard]

Here’s what they DON’T want you to know about Trump

[Cavemantraining @caveman_kb]

@JoeBiden Dude, you talk crap, you won't debate anyone, and you know those that support you will forget you said this.

[Cavemantraining @caveman_kb]

✅ I'm ready to set my new personal best.

12-minute EMOM 2 x 28kg half snatch with super slow lowering from overhead into rack takes about 15 to 20 seconds per rep. I think I'm ready to attempt to beat my 1RM of double kb half-snatch and get at least 1 good rep of 2 x 32kg out

[Cavemantraining @caveman_kb]

@JoeBiden Your master Obama did way worse and no one bats an eyelid, you people are sick and use the media to get your way. The people that believe are the dumbest on the planet because they see it from a nice talking man and it's okay, but when it's from mean tweet man, it's not okay.

[Cavemantraining @caveman_kb]

@JoeBiden I am curious why X doesn't have a laughing emoji, but I am guessing it would be to avoid having millions of laughs on every message this senile joke posts.

[Cavemantraining @caveman_kb]

@jrpsaki Damn you worked for two of the filthiest warmongering presidents in history, that must be a record.

[Cavemantraining @caveman_kb]

@JoeBiden At least he can swing a club, you can't even hold a pen, or speak without someone writing it down for you and even then you get it wrong. Congrats Joe on destroying your country.

[Cavemantraining @caveman_kb]

Here's an advanced double kettlebell combo I filmed in Athens. Dead Start Swingclean, Half Snatch, Waiters Clean, Press, Drop to Dead, Dead Clean, Swing, Half Snatch, and Bent Over Row.

#kettlebell #kettlebellworkout #kettlebelltraining

[Cavemantraining @caveman_kb]

@BidensWins

[Cavemantraining @caveman_kb]

Kettlebells 4 Life
#kettlebells

[Cavemantraining @caveman_kb]

@JoeBiden Pathetic loser.

[Cavemantraining @caveman_kb]

You are not winning when you sacrifice form and technique. #kettlebelltraining #kettlebells #formandtechniquefirst #cavemantraining #training #fitness #injuryfree

[Cavemantraining @caveman_kb]

@Lord_Sugar Hot damn, 6 jabs and you felt that bad, incredible for a jab that should have prevented getting sick. Funny, not one jab here and not been sick once, not once. Maybe I should try 6 jabs and see if I can prevent all that sickness [cough cough] at age 50. Reckon 8 jabs is better?

[Cavemantraining @caveman_kb]

@MTGrepp Yes, someone is 100000000% sure. This dumb donkey wasn't elected fairly and doesn't know back to front or right from left.

[Cavemantraining @caveman_kb]

Come and join me online in March 2024 for an online kettlebell clean camp in which I will transfer to you a tremendous amount of knowledge. This will improve your training drastically. Leave a YES below and I will be in touch with details.
#kettlebellclean #kettlebellcleans

[Cavemantraining @caveman_kb]

@mmpadellan Sorry, is this a war that wasn't going on before he was in office? If so, I feel for his son, I don't feel one inch for this POS that starts wars because his handlers tell him to.

[Cavemantraining @caveman_kb]

A huge congrats and hats off to Philipp Wolf for being the first to complete one of the passages from the kettlebell TGU challenge Passage to Asgard.

[Cavemantraining @caveman_kb]

@JoeBiden Send it to the Ukraine or some other war that doesn't need to be happening.