Christine Harmon

pilates trainer. melt instructor. skincare consultant. blogger. health nut. mommy.
My RF story:

[Christine Harmon @cbharmon]

I would strongly advise against renting any home managed by @SmartStayAbroad I had multiple issues (including no running water) with my property rental and despite repeated emails and calls, my issues were either not acknowledged or unresolved. Please beware!

[Christine Harmon @cbharmon]

Our approach to life and our interactions with others is heavily influenced by how we feel inside the most important place we reside, our bodies. Do you feel good inside yourself today?
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It is my greatest wish for… https://t.co/yBDOYKqLei

[Christine Harmon @cbharmon]

Happy Birthday, Greg Harmon!!! Sometimes in the thick of life, we forget to express our appreciation: I so appreciate you and what you bring to our family! 😍👊 I can’t express how much it means when you wash the… https://t.co/EVZjycsvmi

[Christine Harmon @cbharmon]

Because every business owner ought to have her own, branded coffee mug. ☕️ ❤️
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#WomenInBusiness #FemaleEntrepreneur #PowerfulBrands @ Shaker Heights, Ohio https://t.co/rtq5rl60zO

[Christine Harmon @cbharmon]

I believe self-care is powerful and empowering.
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It allows you to take control of your health
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It allows you to stay active, pill free, and pain-free, even as you age
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It allows you to share your gifts with… https://t.co/it7UKyGGAc

[Christine Harmon @cbharmon]

I believe self-care is powerful and empowering.
👊🏻
It allows you to take control of your health
❤️
It allows you to stay active, pill free, and pain-free, even as you age
❤️
It allows you to share your gifts with… https://t.co/dNfF0MMMzv

[Christine Harmon @cbharmon]

Learning how to listen to your body is one of the most empowering things you'll take away from my classes. Once you learn how to quiet your mind and listen to your body's signals, you will be well on your way to… https://t.co/zxpoUOb9nx

[Christine Harmon @cbharmon]

You don't buy a sweater without first trying it on to see if it feels good, if it's your style, if it works well with other items in your wardrobe. SO, why would you invest in a class without also giving it a try?… https://t.co/ptXPdodWHm

[Christine Harmon @cbharmon]

Covid hair. Have you gotten your hair cut yet? I’ve gone 7 months so far. 😱
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#covidhair #quarantinelife #selfcaresacrifices @ Shaker Heights, Ohio https://t.co/xd4gB6LLK9

[Christine Harmon @cbharmon]

This is my covid era studio set up. I’ve rearranged things in order to hold space for you in a safe environment. Why? Because now more than ever, uncertainty is a daily issue to be navigated, and it can leave us… https://t.co/CWk4QoXWqH

[Christine Harmon @cbharmon]

My mom tells the same stories over and over. We often finish them for her, rolling our eyes and laughing. Yes, mom, you’ve told us that one before. 😂😂 But this past weekend, as we isolated in the OH forests and hiked… https://t.co/HlXZ53Y3eh

[Christine Harmon @cbharmon]

Painting projects today. What are you up to on this glorious Sunday? 🤩
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#interiorpainting #homeprojects #interiordesign #coronavirusprojects #stayhome @ Shaker Heights, Ohio https://t.co/qsKEJZIseN

[Christine Harmon @cbharmon]

I have to admit that I’m not a fan of planks. BUT, I’ve learned to respect them. This move challenges both the control and timing of our Core. This improves the stability and mobility of the spine, and I’m always… https://t.co/TUSJKexa81

[Christine Harmon @cbharmon]

A strong body helps develop a strong mind. 👊🏻 Whenever I get on my reformer and tackle a difficult exercise it strengthens my confidence. It makes me feel like a powerful and strong woman. This enables me to show up… https://t.co/IqbTJMcojB

[Christine Harmon @cbharmon]

The standing desk just got better!! For years I’ve suffered from neck pain, and computer work just heightens that pain, sometimes to intolerable levels. 😫 Today I finally got a monitor installed that is hung at eye… https://t.co/2IraGyICn6

[Christine Harmon @cbharmon]

COVID-19 has certainly brought many lessons to light. One is the innate human desire to connect, to laugh, play, and cry with other human beings. Before this trip to Hocking Hills, we had little contact with others,… https://t.co/zUZ2UFcTnN

[Christine Harmon @cbharmon]

I am grateful for challenging work and engaging clients. I am grateful for technology, which has allowed me to continue my work and even grow my business during a pandemic. I am grateful for a loving family with… https://t.co/iCA6Ql8sdt

[Christine Harmon @cbharmon]

One of these pups will be mine in September. ❤️🐶 Any training tips?
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#minigoldendoodle #minigoldendoodlesofinstagram #dogsofinstagram #doglover @ Shaker Heights, Ohio https://t.co/FMHGaE6Alb

[Christine Harmon @cbharmon]

How to feel great in minutes 🙋 - https://t.co/w45pM5RCmE

[Christine Harmon @cbharmon]

The Stability Chair is one of the most difficult pieces of Pilates equipment, because it’s base of support is so small! This exercise, Side Leg Extension, is categorized as leg work supported by arms: it requires… https://t.co/jRghWyBax2