@pntrack One of my freshmen told me last year (8th grade) the workouts were repeat 300s, normally 10. He did not PR last year, 25 second average for the 200. He's now gone 23.7 indoors, he seems pretty happy about that.
She's getting pretty good at this. ⚾
After throwing out the first pitch at a Phillies game, national champ Chloe Timberg did the same yesterday with the @SOMPatriots.
If you think speed doesn’t matter think again,
here’s the difference between 5 athletes with 5different max speeds.
20+ mph
19mph
18mph
17mph
Big shoutout to the boys for volunteering for this
Newly-crowned NCAA Champion Chloe Timberg of @RutgersTFXC opens up her competition at the Katie Moon Pole Vault Classic with a first attempt clearance at 4.28m.
Chloe Timberg continues to make PA Proud, she set the NCAA Meet Record at last night's NCAA DI Championship.
@CBWestTrack | @FloTrack | @milesplit
https://t.co/k1yiWfTcpg
🗳️The postseason is in full swing, & that means it’s time to vote for the Boys Playoff Performers of the Week!
📍Vote now through 8 pm Thursday at the link below, or go to https://t.co/FafZem4NqG
@LCCrusaders@LaSalle_Sports@Wood_Vikings@CBWestTrack@crnxctf @CBSouthAthletic
Day 2 of Penn Relays. Boys 4x8 has made the championship of America, which will be later today. First up is boys 4x4 at 1130ish. Follow our instagram for footage.